subject: Hemorrhoids Treatments And Measures To Stop The Bleeding [print this page] Dont sit too long Dont sit too long
Its common knowledge that hemorrhoid sufferers shouldnt sit too long. Staying in one place can put pressure on the affected area and, thus, cause bleeding. Moving about regularly instead of sitting in one area for too long is an effective hemorrhoid treatment and preventive measure for bleeding.
Eat a lot of fiber
Bleeding hemorrhoids can also be cause by your diet. While youre suffering from the condition, one efficient hemorrhoid treatment to stop the bleeding is changing your diet and incorporating fiber-rich foods. Not only will they help prevent bleeding but promote healthy digestion as well. Furthermore, the nutrients fiber enriched foods are greatly helpful in improving the bodys immune system and self-healing capabilities.
Drink lots of fluids
Drinking fluids while suffering from hemorrhoids is an effective yet simple remedy. You should, however, avoid caffeine, alcohol and those high in sugar. Fresh fruit juices and even veggie juice are greatly supportive in promoting the healing process and stop the bleeding. You should also remember to drink at least six glasses of water daily.
Dont lift heavy objects
Like sitting too long, lifting heavy objects while suffering from the condition can help worsen it. The pressure that heavy-lifting can place on the lower extremities is enough to encourage bleeding and even prolapsed hemorrhoids. So to help your body recover, avoid lifting anything heavy and make sure you dont put too much pressure on the affected area.
Go when you need to
If you feel like defecating, you must not prolong it any longer go as soon as possible. Proper elimination of bodily waste is an important hemorrhoid treatment and preventive measure for bleeding you should remember. You should, in addition, avoid over-straining and eve straining while defecating. This routine places too much pressure on the affected area and can induce bleeding.
