subject: Hula Hoop Exercise to Burn Tummy Fat and Trim Waist [print this page] Hula Hoop Exercise to Burn Tummy Fat and Trim Waist
The recent craze with hula hoop exercise is fast becoming the preferred exercise routine to trim your waist and burn tummy fat. It's about time that you look past those traditional fitness routines such as abdominal crunches and sit-ups.
Many people seem to either pull a muscle or cause some sort of injury to their body when doing such exercises. When you are doing crunches and other similar abdominal exercises you could be putting unnecessary pressure on your back and neck. Many times it is necessary to have a training partner with you to do such exercises correctly.
This way you know that you are performing them the right way. When you are doing hoop exercise it is a totally different way. By far hula hooping is probably the most fun you will have while still burning off those calories. Plus you don't need a spotter or any other type of trainer.
Another advantage is that you don't need to go to a health club. Hula hooping exercise can be done right in your home. The only thing you need to do is set aside a few minutes during the day for each session. You will typically need a few sessions a day.
After continuing this for a while you will start to notice a flat tummy in a very short time. A weighted hula hoop is also more affordable compared to your typical abdominal equipment. Hula hoop exercise can be done just about anyone due to the low cost factor. Those ab machines can generally cost hundreds of dollars.
A workout with hula hoops will give you the same results as those expensive machines. All you need to do is stick to your hula hoop exercise routine and you will take off those inches from your waist in no time.
