subject: Ahwatukee Frozen Yogurt - Delicious and Healthy [print this page] Ahwatukee Frozen Yogurt - Delicious and Healthy
Ahwatukee Frozen Yogurt - Delicious and Healthy
In Phoenix, Frozen yogurt, whilst possibly not the health food its label implies, delivers benefits as part of a healthy and balanced, well-balanced diet. Arizona frozen yogurt nutrition doesn't totally mirror its non-frozen counterpart, however its a superior selection than ice cream for those instances you crave a frozen treat. The National Yogurt Association explains that frozen yogurt is not a standardised food product, as non-frozen yogurt is; therefore, read Arizona frozen yogurt labels carefully to choose a product with the best nutrition profile.
Very low in Fat
Ice cream, in accordance to the U. S. Food and Drug Administration, is made up of a minimum of 10 % milkfat, with premium ice creams containing an even higher percentage of fat. The best in AhwatukeeFrozen yogurt has only 4 % fat when made from whole milk, and zero fat whatsoever when created from skim milk. Although the low amount of fat in frozen yogurt doesn't always translate into low calories overall due to its high carbohydrate content, frozen yogurt is a heart-healthy option when compared to high-fat sweets such as ice cream. Select fat-free Chandler frozen yogurt and conserve your fat calories for plant-based fats that help your cardiovascular system.
Rich in Probiotics
Dependent on the method of manufacturing and the types of cultures utilized, frozen yogurt could have as many live and effective cultures as non-frozen yogurt. Because frozen yogurt is flash-frozen instead of frozen gradually, the probiotics---beneficial bacteria that help in digestion---are not wrecked during the freezing procedure. Instead, explains the National Yogurt Association, the cultures enter a dormant state in the cold, and, once you eat the yogurt and heat the cultures back to body temp, they become productive just as before and provide the same probiotic health benefits as non-frozen yogurt. Some producers, however, heat-treat their yogurt prior to freezing, and the heating procedure kills the yogurt cultures. Look for the National Yogurt Association's "Live & Active Cultures" seal on your frozen yogurt to be sure you are buying a product that supplies the benefits of probiotics.
If you are looking for the BEST in Ahwatukee Frozen Yogurt BE Sure To Visit Yollipop's Phoenix Location!
For more on Arizona frozen yogurt treats and how they can be a smart addition to your diet visit this page for the latest Grand Opening of the best in Ahwatukee Frozen Yogurt
