subject: Diabetes Herbal Treatment Is Quite Easy And Effective [print this page] Diabetes is a condition in which the body either does not produce enough, or does not properly respond to insulin, a hormone produced in the pancreas. Scientists and researchers suggest different methods to combat the disease. The treatment of diabetes using herbs and natural supplements has emerged as an effective option. Diabetes herbal treatment is quite easy and effective. Here are some suggestions you can follow to treat diabetes the herbal way.
One should eat a diet rich in fiber which not only helps the body absorb sugars slowly but also keeps blood sugar levels normal. There are a range of fruits and vegetables available that are rich in fiber. The soluble fiber is very effective in stabilizing blood sugar levels, and found in abundance in apples, apricots, beets, berries, carrots, citrus fruits, parsnips, and winter squash. Oats are also a good source of soluble fiber and their bran makes a good addition to cereals and baked goods. Soluble fiber is also helpful in lowering LDL (Low-density lipoprotein) cholesterol levels, a serious problem in many people with diabetes.
Diabetes herbal treatment also calls for the consumption of garlic and onions in large quantities. These are very helpful in lowering the LDL (Low-density lipoprotein) cholesterol and raise HDL (High-density lipoprotein) cholesterol and prevent heart disease. People with diabetes are prone to heart diseases because the lack of insulin causes higher levels of insulin which causes heart ailments. Add more vegetables to your diet and be moderate in taking sweet fruits to get a rich array of antioxidants such as vitamin C, the carotenes, etc. Antioxidants help prevent fats from oxidizing that cause damage to artery walls which can lead to plaque buildup and heart disease.
There are a number of evidences to suggest that the use carefully chosen herbal remedies and dietary supplements can help preventing diabetes and to keep it under control. Diabetes herbal treatment and correct life style changes can reduce or eliminate the need for medication in diabetics. It also helps in preventing some of the tissue and organ damage associated with uncontrolled blood sugar levels.
You can browse through the Internet for all kinds of information on popular diabetes herbal treatment. Divine Wellness, a popular online health and wellness portal, helps users understand the importance of diabetes herbal cure. It is not just cost-effective, but also has fewer side effects in comparison to regular medication.
