subject: Do we lose or do we gain weight after the marriage? [print this page] Do we lose or do we gain weight after the marriage?
Studies show that serious relationships and especially marriage can lead to obesity. Ah this love !We do so much to keep it,but no matter how great at one point love seems to be, it is enemy of our figures.
It seems that when we enjoy peaceful marriage it actually makes us to eat more and very unhealthy as well.
We offer 4 ways to handle this unpleasant problem :
1. Define your priorities - when set down rules for healthy eating and physical activity is easier not to gain weight. If the attitude of you and your spouse is that you have to take care of your health and it depends on your quality of life, maintaining healthy habits becomes easier.
2. Communicate - experts believe that communication is key in maintaining a healthy lifestyle. Burrs ideas, share your desires and do not think for the food as a duty,think of it as a pleasure.
3. Build your strategy - perhaps the first step is to walk with your spouse to your favorite restaurant instead going by car. Then stop fill your stomach with soft drinks at home,but drink more tea, water and juices.
4. Cooperation - not impossible to separate the eating habits of your spouse or maintain different levels of physical activity, but this must be done in a way that don't separate you. If you do not work together you risk losing not only its elegant shape, but also failures relationship with your partner.
Of course if that seems to be too hard for you, or you too busy it is worth trying Capsiplex. With Capsiplex you can lose weight even when sitting behind the desk.
Capsiplex burn as many calories as 80-minute walk or 25-minute jogging.
For some information and Capsiplex review you can visit SLIMania.com
