subject: Essential Sparring Gear for Beginners [print this page] Essential Sparring Gear for Beginners Essential Sparring Gear for Beginners
When it comes to sparring gear, there will be some items that are essential for the beginner. There items are designed to keep you safe while you are on the mat and they can keep you safe in different areas. From leg protection, to head protection and even chest protection, we will take a look at some of the items you need.For leg protection, we will need to look at both shin guards and foot protectors. When you wear your shin guard, make sure that you have the ability to bend both your knees and your ankles as well. These guards should be loose enough that they don't prevent proper circulation and you can easily move in them as well.In turn, foot protectors are designed to keep you safe during your sparring match. This piece of sparring gear cushions your feet if you kick your opponent incorrectly and decreases your chance of overall injury.As we move on from leg protection, we need to look at arm protectors. These are designed to help you keep your forearms safe from injury and to help you keep in the game longer. You should locate an arm protector that mirrors the shape of your arm. It should be wider at the base and begin to get smaller closer to the hand.When you have this sparring gear with you, it will be important that you double it up with hand protectors. Make sure that they tend to be lightweight and firm enough to absorb some of the impact you experience.Just like leg protection, head protection will be essential. You will need to locate a piece of headgear that is high quality and can absorb quite a bit of shock when hit. These should fit snug to your head for the highest level of protection.In connection with this, you should also pick up a mouth guard. These guards are items you bite down on and will keep your mouth safe. It should be well formed to your mouth, if you find it is too loose and you are gagging, consider moving down to a smaller size.Groin guards are important in this process as well. These are designed to keep your groin area protected from impact. This elastic ends up going around your waist and will then go behind your back in an effort to hold it in place. Women will want a flat option, while men should pick one with a cup shape.As you go over all your sparring gear options, remember to look for quality over price. While the most expensive item might not be the best, it will usually be safe bet that the cheapest item might not be the best solution. Take them time to review durability and integrity of each item you consider, as they items will keep you safe.From head protection to leg protect and everything in between. Take your search for safety gear seriously. It might just save you from major injury down the road.
