subject: Building A Sunroom That Fits Your Home [print this page] Homeowners from the 1920s drove home from work in their model T Ford to then listen to the radio and relax in their sunroom. A sunroom was quite common in the 1920s because it was a room that provided ample exposure to light all the while remaining indoors within the confines of your very own home.
Sunrooms were thought to actually be good for your health, which in some respects can be quite truthful. Our bodies are equipped with an internal clock known as the circadian rhythm. This kicks into action when our body receives enough light. In other words, it explains why most people have more energy during sunlight hours and less energy when the sun goes down.
Light and Health
We sleep better in the dark because our circadian rhythm isn't turned onto wake up mode. So, when people in the 1920s thought that a sunroom would influence their health and livelihood, they were pretty accurate.
Whether you're replacing old windows or adding new windows, your home will begin to feel healthier. Adding a sunroom is an even better way to make your home brighter and healthier. Not only does the sunlight affect your body's circadian rhythm, but it also balances out your emotions. Light encourages your pituitary gland, which is in charge of many of our emotions.
You've probably heard of seasonal depression-- light makes all the difference for this condition. Anyone struggling with this should definitely consider more light exposure, which can be accomplished with a new sunroom!
A Sunroom's Charm
An older home with a sunroom commands respect. It's a beautifully charming addition that many newer homes simply don't share. The sunroom matches the style and overall feel of the home, making it a great asset and worthy of a big price tag.
If you're wanting some extra space and some additional pizzazz for your home contact a local sunroom builder! You'll love this new space.
Try to have your sunroom fulfill a particular function that's valuable in your home. The best way to get the most out of your sunroom is to make it available throughout the year. In addition, you want your sunroom to be an extension off of the most applicable area of your house.
Did you know that a sunroom could be built in several different areas of the home? When a sunroom is an extension off of the kitchen, it can become a breakfast room. A sunroom can serve the purpose of a breakfast nook, a reader's getaway, or a yoga room. Whatever you decide, make sure it meets a purpose and is designed within your means and suits your home.
You'll also want to stay within the means of the neighborhood. Otherwise, when it comes time to sell, your home may not be an easy sell if other nice homes in the area are significantly cheaper without the sunroom.
