subject: P90X - Is The Beachbody P90X Workout DVD Right For You? [print this page] P90X - Is The Beachbody P90X Workout DVD Right For You?
With the alarming increase of men and women (and kids) today, P90X could be the answer to this ugly fat menace. Hailed as one of the most effective workout plans available in the marketplace today, the Beachbody P90X workout DVD is the breakout million-selling workout program.
The critics and reviewers, the enthusiasts and the general public, and even those who had been only recently introduced to it have already raved about the Beachbody P90X workout since its introduction to the market just a few years ago.
Initially hyped as the no-nonsense quick fat-burner compared to its rivals, P90X has surpassed its hype, and actually delivered what it promised. Reviewers everywhere have declared the P90X workout program as the quickest fitness program which can transform your body into a well-toned, healthy machine.
Program profile
Basically, the Beachbody P90X workout program is a home workout program that promises to be an intense 90-day workout guaranteed to burn off fat. Enthusiasts from all over have been raving about P90X and its capacity to tone and lift your physique.
The technique called "muscle confusion" (used exclusively in the P90X workout program) blasts through plateaus usually experienced during exercise routines and weight reduction programs. The program's success has been attributed to the muscle confusion technique. Now, you'll be able to continue to gain muscle size and definition throughout the workout.
Other programs merely repeat the identical exercises. Once the body gets used to those exercises and its routines, the muscle groups cease growing. Muscle confusion, however, changes the exercise routines from day to day and from week to week throughout the 90 day workout program. After the preliminary 90 day workout, your physique will be better equipped to perform the 12 completely different routines, however you can still continue using them, and muscle confusion ensures you continue building strength, size, and tonality.
Benefits
There are a lot of benefits from utilizing the P90X workout DVD's. Physical appearance and health are vastly improved by the program.
Whenever you look better, you also feel better. This boost of confidence provided by the P90X workout program is most evident among those that have tried the program and are enjoying the fruits of their labor.
Whether you're a man or woman, P90X can make you much leaner with a much more defined physical appearance. Using this program should be something that everybody ought to use regardless of age.
In turn, when you have less body fat (much leaner), you'll have dramatically higher endurance, and you will be able to enjoy all your physical activities with gusto. These activities might include sports, manual labor and many other kinds of physical activities that are difficult when you're overweight.
Efficiency
Maybe because of its intensity, P90X is an extremely efficient way to gain a whole lot of muscle mass in a relatively short period of time. Most workout programs would take at the least 4 times the amount of time to realize the results of the P90X workout program.
The Beachbody P90X workout program's mixture of cardiovascular training, strength training, and yoga, covers virtually every aspect of your physical health. More and more individuals, particularly those who know they are obese and overweight, are now jumping into the program.
Convenience
The 12 workout DVD's could be played on your home DVD player or your pc, and the fact that you can use rubber training bands instead of weights make the complete program transportable and convenient.
Is the P90X workout program right for you? ... If you are interested in a self-paced, portable workout program .... a workout program lets you start slow in the privacy of your own home (or on the go when traveling) ... and yet is challenging enough for the already-fit athelete and those who have already completed the first 90 days ... and one that uses state-of-the-art muscle confusion for ever-growing results ... then "Yes", the Beachbody P90X workout program is certainly for you.
