subject: Golfing Yips - What Subliminal Mental Golf Messages Are [print this page] Golfing Yips - What Subliminal Mental Golf Messages Are
In this article I will try to explain what subliminal mental golf messages are.
What are subliminal affirmations?
Here's how "subliminal" is defined:
"Below the threshold of conscious perception" - that means even though you can barely hear the affirmations, your brain can easily pick them up.
Now you know how your mind is full of negative mind chatter that tells you you can't do this or that, and is constantly putting you down?
Well, since the affirmations are subliminal, they bypass your conscious mind and go straight into your subconscious mind, where
there is no resistance!
Simply put subliminal affirmations can help make your golf habits become natural instincts... like driving a car.
Subliminal Mental Affirmation recordings should contain three separate elements:
1. Subliminal Affirmation track - you can bearly hear the affirmations, but your brain can easily pick them up
2. Nature sounds - The nature sound or relaxing music track is really the only track you can hear and that's the way it should be.
3. Brain Waves - This third signal actually changes the state of your mind to make you sleepy, relaxed, etc.. based on brain wave frequencies (alpha, Theta and delta waves).
How should these audios be produced?
The audios are generally produced with a leading subliminal messaging audio software.
Affirmations are developed by individuals sometimes experts and shall be tested over months to find the affirmations with the
most power and effectiveness.
Often affirmations are professionally recorded with a voice over pro artist.
When considering how often you need to listen such recordings the following has proven effective for me.
I listen 3-4 times a week, mostly before going to bed, this has proven to be effective in a gradual improvement in my game.
On average I've dropped my score by 5 strokes in the first 8 weeks.
Just what is it about these very time effective messages that the pro's don't want us to know?
