subject: How to Get Rid of Fear, Anxiety and Stress [print this page] How to Get Rid of Fear, Anxiety and Stress
How to get rid of fear and stress in my fast paced, complex life was a problem that had tormented me for years.
I own a successful online investing business and am the father of two teenage girls. We live in a nice home in an upscale neighbourhood. ButI don't havea life on "easy street". Let me make a confession. I am a person who suffers from debilitating anxiety. I never know when this anxiety will strike but it seems to come at me at the worst possible moments.
My biggest triggers seem to be occassions when I have to meet with or speak to people Ihave never met before. Talk about stress!
Prior to attending such a meeting the first thing I would notice was my heart starting to beat so quickly I sometimes wondered if I was going to pass out. Then my hands would start to sweat (great for making afirstimpression handshake!) Then it would seem as if my brain just checked out - I had nothing to say, couldn't remember a name, and I worried about what these new people were thinking of me. I felt like running away, rushing out of the room!
Not the best way to impress potential clients!
I think I choose to start an online business as a way to avoid face to face contact with other people. Unfortunately, avoiding situations that normally caused me to feel anxious in a attempt to get rid of my fear actually seemed to make the problem worse!
Idecided to make it my mission to find out how to get rid of fearand stress in my life once and for all!
Since I am most comfortable online it was natural for me to start my search for answers by surfing the web.
And it was there I found the answer that worked so well for me.
The beauty of it was not only did it help me manage my stress and anxiety, I also became more self confident -- all with almost no effort on my part!
Care to guess what this miracle in my life was?
If you guessed hypnosisyou are absolutely correct!
Yes I stll have stress in my life to manage and moments when I feel anxiety raise its ugly head. But now I have a powerful tool to deal with it effectively.
Check out the website below to find out more about the many forms of hypnosis available and how they might help you as well. You might be surprised!
