subject: How To Stop Sciatica Pain - Treat Sciatica Now [print this page] How To Stop Sciatica Pain - Treat Sciatica Now
Sciatica is most commonly a result of a disc herniation that presses directly on the nerve. Other causes include irritation of the nerve from adjacent bone, tumors, internal bleeding, infections, and injury. Sciatica pain can vary widely. It may feel like a mild tingling, dull ache, or a burning sensation. In some cases, the pain is severe enough to make a person unable to move. The pain most often occurs on one side. Some people have sharp pain in one part of the leg or hip and numbness in other parts. The sensations may also be felt on the back of the calf or on the sole of the foot, and the affected leg may feel weak.
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Here, now, is how to stop sciatica pain.
Typical treatment for sciatica pain include non-surgical treatments and surgery. Non-surgical treatments may include one or a combination of medical and alternative treatments, and almost always includes some form of back exercises and stretching. Non-surgical sciatica treatment must be directed towards both the relief of sciatica pain and the prevention of future sciatica symptoms.
Surgery may be necessary for cases wherein conservative measures no longer work to relieve the pain, or when the symptoms are getting progressively worse. Sciatica surgery, such as microdiscectomy or lumbar laminectomy is designed to help relieve both the pressure and inflammation. Surgery is indicated when the pain is severe and has not been relieved by appropriate manual or medical treatments.
For chronic cases, the answer to the question "how to stop sciatica pain" lies in cognitive behavioral therapy or CBT. CBT is based on the principle that the way we feel is partly dependent on the way we think about things. People who use relaxation techniques and who maintain a positive attitude towards the condition show a decrease in the levels of pain that they experience.
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