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Underlying Causes Of Tinnitus
Tinnitus, that ringing, buzzing, clicking or other irritating inner ear noise can be the result of many different causes. High blood pressure, stress, anxiety, exposure to loud external sounds over prolonged periods of time and excessive intake of caffeine are only some of the underlying causes of Tinnitus. Because there can be so many different causes it is extremely difficult to find remedies for Tinnitus.
Even though Doctors will prescribe anti-depressant, anti-psychotic and other such medications to provide relief there is not a silver bullet drug that will stop that irritating inner ear noise. That being said where does one who is afflicted with Tinnitus turn for relief?
There has been a great deal of research, especially by people who have Tinnitus, into natural or holistic remedies for Tinnitus. Much of this research has been published on the internet in the form of articles or E-books and is readily available to those seeking relief from this often debilitating malady. Underlying Causes Of Tinnitus
The one common denominator in all of this research is the first step is to determine what the underlying cause is. This will usually require an objective look at your life style and in addition will entail some trial and error.
In other words the natural approach to relief is to determine; is the problem related to stress, to excessive intake of caffeine, poor diet, loud noise or is it the over the counter medications you take or some other condition that is causing the inner ear noise.
Then of course the second step in the process is to apply natural methods, such as eliminating certain foods from your diet, getting more exercise, avoiding substances with caffeine and so on to eliminate one by one the potential culprits.
This process of first determining the cause or causes and then eliminating them can be a time consuming and arduous task. However the rewards for doing so are well worth it. By applying these natural or holistic remedies for Tinnitus you avoid the nasty side effects that are often part and parcel of the anti-depressant drug regimen while, at the same time, enhancing your overall quality of life. Underlying Causes Of Tinnitus
