subject: Avoid Over Using Your Electronic Cigarette [print this page] What the majority of electric cigarette users like about the product is how convenient it is. It might even be a little too convenient for some users. You should always monitor how often you use your electric cigarette and how much you use it at one time. This will ensure that you are not taking in more nicotine than you previously were and that you are using your product safely.
The e cigarette is so easy and convenient because when you are using a freshly charged battery stick and a new nicotine filter it will be ready to last you all day or at least most of the day for some. You simply pick it up and use it and put it down when you are through with your vaping session. This means no lighting it up or messy ashtrays to bother with. You might find that it is so convenient that you pick it up and use it a little more often than you should because it is so easy.
You should remember to not use your e-cigarette anymore often than you were smoking tobacco cigarettes before. This will help to keep your electric cigarette use in perspective. If a tobacco cigarette lasts you from six to ten puffs, then you should only use the e-cigarette the same amount. One nicotine filter is almost equivalent to one pack of tobacco cigarettes a day, then one nicotine filter should last you almost that same amount of time. If you find that your battery stick is running down too quickly and your nicotine filter are not lasting you most of the day, it probably means that you are over using the device.
Set up a vaping regiment for yourself and try to stick to it as much as you can. Do not start using your e cigarette at times when you normally would not have smoke tobacco. Just because you can use the electric cigarette almost anywhere and anytime does not necessarily mean you should if it means adding more nicotine consumption to your day. You should not increase your nicotine in take to more than what it was previously when you smoked tobacco.
The last thing you want to do is to give up tobacco and then start using more nicotine than you were before. If you will follow these simple guidelines and keep your nicotine intake the same, you might even be able to begin to lower your nicotine strength and intake.
