subject: Does Green Tea Has Health Benefits [print this page] Does Green Tea Has Health Benefits Does Green Tea Has Health Benefits
With no question Green tea has a lots of health benefits, some of them are well known and they are desirable due to the high levels of antioxidants. These are remarkably beneficial to the damage to our body caused by free radicals that happens as a result of diet, manner and the surroundings we live in.
Green tea is not only a very good and tasty hot beverage, it is used as very effective home remedie, from skin to teeth and general preventative measures. Below are some of the most typically known advantages of Green tea extract;
Skin Care
Green Tea is known to have very desirable and positive effects on the skin, aiding to ease skin problems for example acne and eczema. It can take the place of a regular skin toner or astringent. People basically use it to the skin usually with other ingredients with a cotton wool ball. Frequent intake of Green tea can have spectacular results of acne and can help cut down it significantly.
Dental care
Along with skin care, it is maintained by producers that Green Tea can be used as a mouthwash. Due to the volume of natural fluoride in Green tea it can assist prevent tooth decay, increase of plaque and help to strengthen teeth and gums.
Cholesterol levels
The antioxidants in Green Tea are famous for keeping the oxidation of LDL (bad cholesterol) levels inside our blood from changing into plaque, which is a hard substance that clogs the arteries making us more at risk of suffering a heart attack or a stroke. People with high cholesterol should on a regular basis ingest Green tea to hold the levels down. Tea normally is thought to have an anti-inflammatory effect which is very good for the heart's general function.
Weight Loss
Green tea has not always been considered a weight loss till latest experiments demonstrated its fat burning qualities and its potential to grow the metabolism. With no ill uncomfortable side effects such as heart palpitations, dizziness which is normally experienced when is using other weight loss products. Lots of people assimilate Green tea into their everyday diet and workout regime. There are many Green weight loss teas available on the market to pick out from; however one tea you should consider trying is Tava Tea.
So, what is this tea? Tava Tea is green tea that is very popular among the buyers and celebrities. This tea has a unique mixture of 3 traditional Chinese teas; Wuyi Cliff Oolong, Puerh and Sencha. Consumig Tava Tea you will lose between 4-16lbs per month with intake of at least 2 cups of tea each day and there's no requirement to change your diet or lifestyle to see the results in not only your figure but your general health as well.