subject: Natural healing methods of bad vision [print this page] Natural healing methods of bad vision Natural healing methods of bad vision
Bad eyesight has many reasons that involve several aspects of human body. In most cases, eyeglasses, contact lenses or eye surgeries will be used to correct eye problems. However, there are still other ways to improve eyesight if people know more about the causes of vision deterioration.
Some people consider eyesight as hereditary determined, which is not true in most cases. In fact, contributors of bad eyesight can be excessive pressure, stress, mental strain, tension and poor eating habits and so on. There are a lot of eye problems now, including nearsightedness, farsightedness, astigmatism, cross-eye, lazy-eye, glaucoma, cataracts, macular degeneration, retinal disorders and floating specks etc.
With proper means, people with visual disabilities can improve their vision at varying degrees. These methods are unlike eyewear and eye surgeries. They are called natural healing methods. Some of them involve kinds of exercises every day, including "palming" exercise, eye exercises with charts, swinging exercise and massaging the areas around the eyes. There are still other helpful means, such as more relaxation, water splashing on the face, pendulum practice, more laugh, covering a dark cloth on the eyes before going to bed, eating more fruits and vegetables, wearing pinhole glasses around the house and so on.
People who want to improve eyesight can select some of the listed items that they favor. They are needless to take all these methods. Maintaining some of them on a daily basis, their vision can improve rapidly. In some people, vision improvement occurs within a period of two weeks.
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