Adrenal Fatigue Symptoms occurs when your adrenal glands - 2 small glands that sit on top of your kidneys - become overworked and depleted. Your adrenal glands are responsible for handling the stresses of your daily life, whether that be physical stress, emotional stress, or psychological stress.
When your adrenal glands become overworked, they cannot keep up with the stresses of your everyday life. You then start to manifest the symptoms of adrenal fatigue.
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The adrenals are your "life saving" organs because they control your body's hormones and help you survive in stressful situations. They act as control organs for your "fight or flight" response and secrete many of our most important hormones including: pregnenolone, adrenaline, estrogen, progesterone, testosterone, DHEA and cortisol.
The following symptoms are your body's way of telling you that it is not receiving the support it needs to maintain healthy adrenal function.
Fatigue
Feeling tired despite sufficient hours of sleep
Insomnia
Weight gain
Depression
Hair loss
Acne
Reliance on stimulants like caffeine
Cravings for carbohydrates or sugars
Cravings for salt
Poor immune function
Intolerance to cold
If you can identify with the majority of these adrenal fatigue symptoms you may want to read about the causes of adrenal fatigue to see if you can identify with any of them in your own personal life. You'll also want to see your doctor for more tests and a complete diagnosis.
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Adrenal fatigue can be overcome and you can feel better. Listen to your body, cut back on stress and treat yourself well. For more information on how to bounce back from adrenal fatigue Visit http://www.healthtipsthatwork.com/free_articles/?Energy
