subject: How to Last Longer in Bed - Avoid These Techniques and Use This Technique to Be Great in Bed By Chess McDoogle [print this page] How to Last Longer in Bed - Avoid These Techniques and Use This Technique to Be Great in Bed By Chess McDoogle
It can be frustrating and embarrassing having to deal with premature-ejaculation issues. I've been there, as has thousands and thousands of other guys. But learning how to last longer in bed is extremely important. Unfortunately many men resort to supposed quick fix miracle cures that don't work and are a waste of money.
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you are going to come across tons of different ways to learn how to last longer in bed. Here are the methods and techniques you should AVOID:
1. Pills of any sort. This includes the exotic herbal remedies that promise lasting power, to anti-depressants that claim to prevent premature-ejaculation. On one end the herbal remedies are useless and on the other end the anti-depressants have a host of side effects including things like erectile-dysfunction. In any case a popping a magic pill won't do the trick.
2. Ejaculation Prevention Creams. What these do are basically just numb up your penis. You apply the cream to your erect penis and, well, then you can't feel anything and hence you won't ejaculate prematurely. What this remedy fails to mention, is that often times you won't ejaculate AT ALL! It makes sex a not so pleasurable experience.
3. Thinking About Football (or baseball, soccer, etc.). This is a classic technique where, when you have sex, you are supposed to start focusing your mind elsewhere, by thinking of your favorite sport. Distracting your mind, is said to distract the ejaculation from happening. While this can work for a few extra minutes of lasting power, keep in mind you are basically thinking of sweaty, athletic men while you are having sex with your girl. Enough said.
So what technique should you use for best learning how to last longer in bed?
Good old fashion practice makes perfect. And here's a way you can practice on your own to be a great in bed an last A LOT longer:
Start masturbating. When you feel ejaculation coming on cease all activity and breath deeply for a moment until excitement slightly subsides, then resume masturbation. Keep repeating this cycle. What you are doing is basically training your body to last much longer than usual. If you do this every day or every other day, after a week or two you will notice you will be able to hold out much longer. Keep with it and after a month you'll be awesome in bed.
Here's a tip: Try "holding in" your ejaculation. Tighten up and squeeze to prevent premature-ejaculation. Feel the muscle down there that's doing the flexing/squeezing? This is your PC muscle, and you can flex this muscle anytime you want. Try flexing daily for a certain number of repetitions and you'll strengthen this muscle up, leading to much more control.
Attention Guys Who Want To Last Longer And Be Better In Bed...
"How To Make Sex Last 32 Minutes Longer In Bed Tonight, Without Simply Increasing Foreplay Duration Click Now