subject: Herbs For High Blood Pressure [print this page] Herbs For High Blood Pressure Herbs For High Blood Pressure
For countless centuries, herbs and herbal remedies have been used to treat not only health concerns, but injuries and diseases as well. One of these includes herbs for high blood pressure. Although many of today's doctors remain unconvinced due to the lack of proof, many people find that herbs are an excellent way of treating high blood pressure and other diseases.Ginkgo Biloba is one of the most popular herbs for high blood pressure used today. It can be found in almost any drug store. Just because it is in a drug store it doesn't mean it's pharmaceutical. Ginkgo biloba is natural herb that you can take and it will reduce your hypertension. The way it works is that it improved blood circulation by dilating the arteries through which your blood runs through. Ginkgo biloba also has memory improving powers.
Lachesis is another one of the best herbs for high blood pressure. It can be used optimally for patients that have cardiac arrhythmia. Celery tincture can also be used as a diuretic for urinary disorders and hypertension. Other than that, you can also use it to treat arthritis, to clean your kidneys and as an energy stimulant.Ginkgo Biloba is an herb that you've probably heard about at one point or another. It is helpful for hypertension because of the relaxing effect it has on the blood vessels. It can also reduce the risk of blood clots, and improve blood flow. This would be an excellent natural remedy to try for this condition!Turmeric - This herb is a compulsory additive in every Indian curries. Turmeric contains curcumin which is an anti oxidant and has inflammatory properties. It reduces the blood cholesterol improving the blood circulation, prevents formation of clots and strengthens the blood vessels. It also aids in liver metabolism. So addition of extra turmeric in curries and gravies can be beneficial in hypertension treatment!
Medications reduce blood pressure quickly and keep it down. However it doesn't cure the disease. If you haven't improved your diet and lifestyle, your blood pressure will shoot up again when medication is discontinued.Hypertension can be controlled if you follow a strict regimen that includes diet, exercise as well as taking herbs for high blood pressure. The most common advice that you will get from doctors is to lose weight and to watch the food that you are eating. Foods that are high on sodium (salt), cholesterol and saturated fat can increase the blood pressure.Other natural remedies for high blood pressure include deep breathing exercises, meditation, and the foods you eat. There are many little secrets you probably don't know about lowering hypertension. There are even special little concoctions you can mix up in your own kitchen that can reduce your blood pressure by a huge margin in just a few days!
