subject: Can a Natural Allergy Relief Help [print this page] Years ago alternative natural remedies were seen as some type of voodoo approach to your health. Over the years there has been more scientific research and a bigger interest from people generally in seeking natural remedies and removes our dependency on drugs. Drugs are increasingly become less effective as diseases adapt to them and can now survive, where previously they could not. Allergy symptoms include itching, having watery eyes, a continuous runny nose, swelling, hives , rashes or a combination of these symptoms. The type of allergy can be the same in different people but they can display different symptoms, but the causes are the same. Food allergies usually result in nausea, vomiting, stomach pains or in severe cases, they can cause a life threatening reaction. These symptoms become obvious when our immune system that is there to protect our bodies from harmful, foreign substances cannot defeat the cause of the allergy. Your body is telling you it needs help to get well again. Usually the body does cope quite well. That leaves many people wondering if there is an alternative method where they can get a more natural relief and not have to use prescription or over the counter drugs. A number of these natural remedies are not only safer than using medicine, they are also a lot of cheaper. The natural way to seek relief from allergies, is with food being the natural remedy, is to understand what food can be beneficial and what food you should not consume. Generally speaking processed and unprocessed foods, vitamins, and herbs are foods that you can safely use, where foods made from dairy products, high in sugar content and yeast products. Using food is a good approach as long as you do not have any existing food allergies to the products that are a good treatment to yeast infection. There is a lot of information available on allergies and natural remedies. This information is available in specific books for allergy sufferers plus there are many online sources available on the internet that are devoted to natural remedies for allergy suffers.