subject: Omega 3 Joint Relief – Discover How The Best Fish Oil Supplements Can Provide Significant Relief [print this page] Omega 3 Joint Relief Discover How The Best Fish Oil Supplements Can Provide Significant Relief
There's no doubt about it, omega 3 joint relief from quality fish oils is proven. There is a certain ingredient however that you need to look for in your oils and one that is normally found in such low amounts as to provide little relief. Discover the truth here.
The reason why omega 3 joint relief with fish oils can work so well is because these essential fatty acids have powerful anti-inflammatory properties. As well as lowering inflammation for joint pain, they also lower inflammation in your body to reduce your chances of a premature stroke or heart attack.
However, there are two main fatty acids and only one will provide the benefits.
The two are called EPA and DHA, as you may know, but scientists recently found out how they work in the body and discovered that only the DHA fats are converted by the body into a powerful anti-inflammatory chemical.
This is called Resolvin D2 and helps to lower your inflammation, providing significant relief from painful and swollen joints.
Beware that most supplements contain very little DHA!
Studies have shown that after a period of 6 months taking quality omega 3 fish oils, volunteers experienced less pain and swelling and more movement than those who took a placebo. Some experienced such an improvement in movement, they were able to reduce or even come off their prescription meds.
In addition, it was also recently discovered in studies that a blend of South Pacific tuna and New Zealand Hoki will provide over 250% more anti-inflammatory benefits than any other oil, including the more concentrated ones.
By taking regular omega 3 oils you will not only help with joint relief but also protect your heart from premature disease, balance your cholesterol, halt or slow down the effects of age-related eye disease (AMD), benefit from a stronger immune system and provide anti aging properties for your skin.
For the maximum benefits, any oil you choose should contain at least 270mg of DHA in each 1000mg capsule or you will lose out.
It also helps if the oil has been through a distilling process to remove all the toxins present and concentrate it even more in omega 3 fats.
Check the label carefully for the DHA levels as many supplements contain very little.
So there you have it, the best fish oils supplements for the maximum omega 3 joint relief possible, to help you normalize this condition safely and naturally.
If you would like to learn more about the pure DHA fish oil supplements I personally take, visit my website below.
