subject: Ways to Increase Your Semen Production Naturally [print this page] Ways to Increase Your Semen Production Naturally
Most women consider the volume of semen you produce to be an index of your male sexual power and virility. Not only this, surveys reveal that a large proportion of women find more semen visually stimulating.
Though the popular perception is that larger semen production is good for your fertility, the fact is that it can do much more than just boost your fertility. Increased semen volume can actually enhance pleasure on ejaculation.
The reasons behind this is that your body requires stronger contractions in order to release larger volume of seminal fluid and these stronger contractions tend to increase pleasure on ejaculation.
No wonder, more and more men are now trying to boost their semen production.
Ways to Boost Your Semen Production Naturally
It is not difficult to increase your semen volume naturally. One of the most easy ways to do so is to abstain from ejaculating for a few days or week. 1-3 weeks is actually ideal. This is actually a little difficult for some guys to do.
Nonetheless, there are some other ways as well. Your diet plays a very important role in maintaining your sexual and reproductive health. Foods that are rich in zinc can be a great semen booster. Oysters are not just good to boost your libido but also happen to increase semen volume.
Moreover, celery can also be a great aid. Other foods that can boost your semen volume include pumpkin seeds, sunflower seeds etc.,
Drinking adequate amount of water is also highly important. If your body is dehydrated, it is likely to produce lower volume of semen.
Not only this, smoking and drinking alcohol can also be detrimental for both your semen volume and sperm count and can give rise to fertility issues. As such, you must quit smoking and rinking alcohol. Though it is not easy, you will be delighted to see what it can do for your sexual health and sex life.
Over and above, there are some natural or herbal supplements that can also be a big help.
Such supplements provide your body with all the minerals, nutrients, vitamins and amino acids that it needs to produce more semen. In fact, some of them can increase your semen volume by as much as 5 times within a few weeks.
Such supplements have many other benefits as well. One of such benefits include increased libido or sex drive. Not only this, they can also ensure rock solid erections due to increased blood flow to the penis.
No wonder, such supplements have gained immense popularity with men seeking sexual enhancement.
Top of the line products are clinically approved and do not have any side effects.
