subject: Practical Uses For The Nutmeg Spice [print this page] Practical Uses For The Nutmeg Spice Practical Uses For The Nutmeg Spice
Despite its not so impressive appearance, the nutmeg spice is no pushover. In fact, it is among the top super spices human beings have been using for more than a thousand of years already. Known for its supposedly magical powers, nutmeg has many other tricks hidden on its sleeve. Today, you will discover that this spice is not only useful as a taste enhancer but also as a medicinal herb.
Acne is one big problem among teenagers, but not for nutmeg. The anti-inflammatory properties of nutmeg make it an effective remedy against acne and other skin blemishes. For practical use, make your own acne cream by mixing nutmeg powder to milk. Apply the cream to your acne regularly and until the inflammation subsides.
Treating stomach ailments is also among the impressive qualities of nutmeg. Arabs have long been using the spice in this area. Nutmeg has an anti-bacterial behavior that is especially effective against E. coli bacteria. For better digestion, shower some nutmeg powder over your meal.
Nutmeg is also said to possess the power to encourage sleep. For those who have sleep disorders such as insomnia, a glass of warm milk mixed with nutmeg is suggested. The combined calming effect of nutmeg and the warm drink will in no doubt put you to a deep sleep in no time at all.
This nut-spice is found not only effective in putting you to sleep but in keeping you awake and alive as well. Nutmeg is considered a stimulant, and when you dress your meal with it, expect to feel more energized and rejuvenated. Another interesting fact about nutmeg is that some people consider it to be an aphrodisiac. The claim, however, has no proof to be back it up.
People of the east consider nutmeg as a magical spice. We have seen this to be true in a sense that nutmeg never stops to impress with its healing properties. Although nutmeg offers so much, there is also a catch into it; never abuse the spice since it can be highly-intoxicating when consumed in large dozes.
