subject: Uncover Secrets to Tighter Vagina--Doing Kegel Exercises [print this page] Ladies, are you embarrassed talking about sex? Dont be. Having sex is human nature. Accept it and get to the inner truth of it to make your sex life more enjoyable. It is agreed that women of all ages want tighter vaginas. Some just want to enhance their orgasms. Some women face the issue of weak vaginal muscles after having babies. Others are experiencing the same problem as the result of a medical treatment. For all these reasons, we cant deny that tightening the vagina is what every woman needs. How To Tighten Your Vagina First off, you need to locate your PC muscle. This muscle is part of a group of muscles found in the pelvic cavity, collectively called the pelvic floor. Women who seldom reach orgasms tend to have weak PC muscles. Exercises will help restore the strength of your PC muscles and tighten your vagina. Kegel ExercisesWhat are They? These are 3 simple steps of Kegel exercises. For complete details, you should read a book. First Step: Squeeze and hold the PC muscle for 3 seconds. Do this 10 times continuously.
Second Step: Contract and release the PC muscle about 10 times.
Third Step: Contract the PC muscle and hold for 10 seconds. At the end, squeeze once hard and deep, then release for 10 seconds. This is just a simplified version of the exercises. Get a complete manual on how to tighten your vagina. Will This Make My Sex Life Better? Kegel exercises will make your vaginal muscles stronger. As the result, the intensity of your orgasms will be explosive. Creams to tighten vaginas are available in the market, but it is agreed that Kegel exercises surpassed all other methods. Control your Man with Powerful Vaginal Muscles! Doing Kegel exercises regularly will tighten your vagina and re-kindle your love life at the same time. Making your vagina stronger also helps make your relationship with your man stronger. Don't you want a better sex life and a better relationship? Get up and start exercising now!
Uncover Secrets to Tighter Vagina--Doing Kegel Exercises
