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subject: What Is Needed To Be Able To Transform Your Body [print this page]


There is nothing wrong with admitting that you want to transform your body. It is not a sin to want to change your body physique if you think it really deserves necessary changes. The reason why many people want to change there body physique is so that they become more attractive. It is no secret that if you have a great looking body physique you will be able to attract the attention of the opposite sex. The law of attraction is very dependent on the physical appearance of a person.

If you have great looking body not only will this make you very attractive but it will also increase the level of your self confidence and self esteem. When you look good you also improve your psychological health. Your psychological health will improve in that you become more confident and also your level of self confidence increases. The advantage of having great confidence is that you are able to improve your relationship with others and also you become a very active member of the society. There is nothing which turns off a woman than a guy with low self esteem and vice versa.

If you want to transform your body it is very advisable to look for natural means as opposed to using steroids. This is because steroids come with the following side effects; enlargement of the clitoris, irregularity of the menstrual cycle, growth of facial hair in women, shrinking of testicles in men, low sperm count, decrease in libido, baldness, kidney problems, liver conditions, heart ailments, insomnia, increase in aggression, and depression.

The essentials needed to transform your body include;

1.Learn to face your fears

The biggest fear that many people have is the fear of failure. This has caused many people not to take action and transform there body because they rather give up than start and then fail in the end. This is the mentality of a loser and the moment you become afraid to face your fears you end up becoming a loser. Never hide in the comfort zone because you fear change the moment you do this behavior transcends in all aspects of your life.

2.Make mistakes

It is human nature to make mistakes and you can not learn something if you are not ready to make mistakes. The willingness to make mistakes will determine whether or not you are going to succeed in transforming your body. There is a common saying that experience is the best teacher and therefore through your past mistakes you will be able to determine whether you are on the right track to gaining weight.

3.Take action

This is the most important element when it comes to transforming your body. You cannot transform your body if the idea is only in your mind and it has not been put into action. This will be like wishful thinking and you may spend a lot of time wishing to transform your body but this will never materialize. Take the necessary actions needed to transform your body be it training or going on diet.

by: Dane Fletcher




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