subject: Ease Your Snoring and Sleep Apnea [print this page] Ease Your Snoring and Sleep Apnea Ease Your Snoring and Sleep Apnea
Slep apna can b a vry srious disorder. Beathing repetedly stps and starts through out the sleeping ccle. It occrs n two main tyes; obstrctive sleep apnea r central sleep apnea . Obstructive sleep apnea i te more commn for and happens wen the throat muscls relax. Central sleep apnea happen hen your brain does nt send poper signals t the muscles that control breathng. Complex sleep apnea s combination of both tpes.
Symptom of sleep apnea are ver smilar for all type. Tis makes t eally hard to diagnose the disorder. The mst common smptoms are ecessive daytime sleepiness, mrning hedache, inomnia, dy mouth r sore throat, awakening due t shortnes of breat, and loud snoring. Loud snoing s mot common n obstructive sleep apnea .
It i recommended to se a doctr if yor symtoms re snoring loud enough to diturb others sleep or you own, shortness of brath that awakes you, pauses in breath durng slee, and xcessive drosiness. Thee symptoms are erious and need to be addrssed.
Te muscles that relax in th back of the troat suport soft alate, the uvul, th tonsils, and the tonge. When te muscles relax, irways narrow and lose s yo breathe in. tis causes brathing to momentarily stop. This can lower the level f xygen in yor blood; the bain senss te inability to breate and briefly wakes yu fro sleep to open the airway again. Normally it is o brif tht the peron does not reember awakening in te night. People ith obstructie sleep apnea ar not ware of awakening or oter symptos and tend t think that they slep well at night.
Whn te bran fails to end signals to your breathing muscles i central sleep apnea . Awakning wth shortnes of breth or having hard time getting o staying to sleep s vry commn. Heart disease is the ost common case of central of it, nd strke s well. Peole who ave this disoder are mor likely t reember there awakening in te night.
People wth comple sleep apnea hav obstructed airways similar to thos ith obstructive sleep apnea . Tere is poblem with te rhythm of breathing and occasonal lapses of breathing that are shot. People of all ages an get sleep apnea , male o fmale, old or young.
Ther are many complications with this diorder. Th cardiovascular systm cn becoe very straned and caue igh rik for hyertension and hypoxemia. This risk of stroke is also increased. Fatigue i great complication causd by t, sever day time drowsiness and irritabilit an ccur s well a difficlty concentrating and yo my find youself falling aleep in plaes like wrk o driving in the car. Many patners f peple ho have this disoder ar also leep deprived. It is nt ncommon fo it to cause prolems n relationships.
There ae things you an do to relive te symptoms nd help yu and your partner get better nights leep. Snoing and Slep Apnea is produt designed to provde relief from the discomfort aused y snoing nd sleep apnea. It wll allow someon to sleep trough the entie nigt undisturbed. It hav ll natural ingredients o it is perfectly sfe t use regularly.
