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Male Impotence Causes and Great Home Remedies for Male Impotence

Impotence is a very ordinary problem. Remember one in ten men have a difficulty achieving and or sustaining an erection at some point in their lives.

The important thing is if you have a difficulty that does not seem to be civilizing, you get help. You have read what impotence is, you have look at the likely causes of it. Now let's look at the many treatments available for impotence.

Read more on Male Impotence and Premature Ejaculation and Erectile Dysfunction

When it comes to the responsive subject of impotence, not many men want to discuss it. It is a subject that can quickly turn into a very awkward chat and men with a difficulty such as this usually keep it to themselves.

Of course, their partner will know that their man is having a difficulty with male impotence, which for the men makes the matter worse.

Male impotence, also known as eEDrefers to the inability of a man to attain an erection or maintain it until the conclusion of the sexual intercourse.

Causes of Male Impotence

1. Diseases like diabetes, multiple sclerosis, diabetes and vascular diseases

2. Chronic alcoholism

3. Recent surgical procedure specially those that involve bladder or prostate surgery

4. Enlarged prostate

5. Prostate infection

6. Prostate cancer

Male Impotence Symptoms

1. The primary symptom of ED is when a man feels sexually stimulated but is unable to have an erection.

2. Another is, he may be able to get erection but cannot continue this erection thereby failing to complete a sexual intercourse.

3. Consistent failure to achieve erection that exceed for more than two weeks

Male Impotence Treatment

There are many ways to treat impotence but the safer way is to treat the condition naturally as much as possible. There are many herbs that can treat such state. Herbs like valerian, passionflower etc carry natural aphrodisiac properties.

Some of the other herbs are California poppy, lavender and wild oats that can make you relax without lowering any sexual drive.

Valerian is one of the best herbs that can help curative male impotence by stimulating sexual organs and improving the blood circulation within reproductive organs.

Home Remedies for Male Impotence

1. Low-fat is Key! Lower your fat intake to less than 60 grams per day! Stay away from processed foods, fast food and desserts to reverse powerlessness.

2. Cholesterol is the Culprit! Cholesterol clogs arteries and allows less blood flow to you know where! Stay away from animal and animal product foods.

3. Start exercising today! Take a 15 minute walk, clean the garage, or mow the lawn! Whatever your method, you need to leisurely and gradually start exercise. If you start slow sufficient, you will finally like it!

4. Meals! Start eating a well balanced breakfast as well as a well balanced lunch. Try to keep your dinners light.

5. Take a Multi-Vitamin! You will have additional energy (hopefully to exercise more) and you will get your vitamins, minerals and nutrients.

6. Fruits and Veggies! Load up with FRESH fruits and vegetables at your grocery store and see how fiber cleans out your system! That is a fine thing!




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