subject: Joint Pain Relief And Effective Home Treatment For Joint Pain [print this page] Information on arthritis joint pain, causes, diagnosis, symptoms, conditions, prevention, pain relief, surgery and other treatment options. Focus on the joint or part of the body affected by arthritis pain and other symptoms.
Joint pain can be caused by many types of injury or conditions. No matter what causes it, joint pain can be very bothersome.
Rheumatoid arthritis is an autoimmune disorder that causes stiffness and pain in the joints. Osteoarthritis involves growth of bone spurs and deterioration of cartilage at a joint. It is very common in adults older than 45 and can cause joint pain.
Joint pain may also be cause by bursitis (inflammation of the bursae).
The bursae are fluid-filled sacs that cushion and pad bony prominence, allowing muscles and tendons to move freely over the bone.
Joint pain, which is also called arthralgia, has a multitude of causes and can be remarkably difficult to live with. Joint pain affects nearly everyone at some summit in their life, and can range from mild to severe. Joint pain can affect the daily life so dramatically that the individual requires assistance to perform everyday tasks.
The symptoms of joint pain include tenderness when touched, swelling, inflammation, bruising, and difficulty using the affected extremity or area. Joint pain can last anywhere from a few hours to a lifetime depending on the cause and the treatment.
Joint pain can be caused by injury or disease of the joint or contiguous tissues. A joint is the area at which two bone ends meet to provide motion to a body part.
A typical joint is composed of bones that are separated by cartilage that serves as cushioning pad for the adjacent bones.
Treatment for Joint Pain
1.Massage the pretentious area with warm emerald oil. The warm oil will help to loosen joints and olive oil contains nutrients which can relieve the irritation that often comes with arthritis pain.
2.Combine lavender or sage oil with olive oil and massage onto the affected area for immediate relief of arthritis pain.
3.Take a bath in Epsom salt to reduce stiffness of joint and inflammation. This is one of the easiest and most effective home remedies for arthritis available. It can be repeated as often as necessary.
4.Increase your intake of calcium, zinc and vitamin C. This will help to keep your immune system strong and support bone health, which is important for the prevention of arthritis.
Home Remedies for Arthritis
Apart from the conservative treatment through the administration of high doses of analgesics and anti-inflammatory drugs, home remedies provide an every other treatment of arthritis which is no less effective than the drugs.
1. Raw potato juice gives amazing results in treating arthritis. Thin slices of potato including the skin are soaked in a glass of water overnight, which should be drunk early in the morning with the sunrise.
2. Regular physical exercises improve the blood circulation and helps in strengthening the joints. It also keeps the body weight in control and prevent crippling of the limbs.
3. Hot Epsom salt baths are very helpful for this treatment as the skin absorbs the salt and enhances blood circulation.
4. Reduced intake of protein, superior sugar and other processed foods is necessary in treating arthritis.