Our bodies are losing the battle with environmental pollution and the disease asthma has taken a severe rise in many people, mainly our children. The problem with our toxic burden is that it not only promotes asthma but a whole host of other health issues which can intertwine and slowly take away your freedom. There are several types of triggers for asthma because everyone's condition is different and everyone's body is different. One trigger may affect another asthma sufferer more than someone else. There is one thing that seems to affecting everyone's asthma and it is causing attacks and it is environmental pollution.
Secondly, it is extremely important for you to maintain a clean environment. This includes keeping you home, office, car etc as clean as you can as these are perhaps the only places that you have control over. Even though you might like the fresh air, but you should try using the air conditioning. Stay away not just from dust, but from dander and pet hair as well. Most asthma conditions hold you hostage to triggers. They have to be avoided at all cost if you are to escape a full blown asthma attack. Asthma attacks come when you least expect them and if you are not ready for it then, they can steal your breath away completely until you get lucky and come out of it or it takes your life. Using only tools Mother Nature provides you with, will always be something safe for using long term.
There are so many to choose from and it can be hard to decide on which one is best for you. The best way to find information is on what could be causing your disease, in the first place. Research can also be difficult as most people in the medical field are far from figuring out the exact cause. While the standards apply only to California, they are actually excellent for residents of all states because the independent testing of the air purifiers shows which ones meet the stringent standards and which ones do not. When purchasing an air cleaner for your home environment, particularly if a family member is asthmatic, don't you want the best and the safest?
Things that cause asthma attacks vary from person to person because of our biological make-up. However, it is common for asthmatics to have certain kinds of allergies and this can trigger the attack. Having yourself checked for any allergy will help you determine what you need to avoid. But there are common irritants or allergens that can trigger any asthmatic into having an asthma attack. Raw food diet is a diet that primarily consists of uncooked fruits and vegetables. Occasionally, you may have some nuts and seeds added to the meal. Many people who tried this diet consistently after some time found that their asthma attacks had reduced in frequency and that the intensity of it had lessened.
However, this prolonged stress over your own health can worsen your health condition. Stress is many a times, known as a silent killer. Prolonged acute stress can shut down the immune system of your body, as well as the normal functions of your vital organs, such as your liver and your kidneys. This will complicate matters, when added to the asthma and breathing problems.
