subject: Do You Know The Dangers of Sleep Apnea Snoring? [print this page] Do You Know The Dangers of Sleep Apnea Snoring?
Snoring seems t e so common tat mst pople does not take it as potential threat to health. This in itslf post th greatest ealth thrat t te person wh's snoring.
Generally snoring s caused by obstructon to the ar passag way when ou sleep. The ody could not brethe prperly. At one pont whn the oxygn levl s low, te brin will trigger the bod to breathe, that's hy som people actually gasp just to restore the breathing.
S wht's th big deal with snoring? It's not the sund (although this can b vry disturbing to partner), rther it is th effect on te person.
Snoring can e ign f tose who have sleep apnea . Notice that this doen't mean all snorers have sleep apnea nor all thoe with sleep apnea ar snorers. However in mot cases it i the cse.
Apnea eans pause in breathng. This s slee disordr where te person's sleep i cnstantly disruptd because of breathng disruption. A a result, te patent cannot get into deep sleep which i needd fr the bdy to restore common functionality and t proprly rest.
Listed below ae some of te common danges f sleep apnea:
1. Constnt feeling f fatgue as th body as not fully rested.
2. Feeling of agitaton and ood swing. This s result of not having enoug rest.
3. Unable t concentrate and fully fous on what s n hand.
4. Feeling sleepy during the day - this s ajor concern especially if yor profession involes actiities which need high level f lertness, like n working in constructon sit o even driving trucks tc. Beware, ths is one cause hich may be a danger to you and others. 5. Increase isk of hert problem.
Depending n the "intensity" of sleep apnea that ou are having, appropriate teatment can b tken t hlp ou ith it.
