subject: Arthritis Causes And Symptoms And Natural Cure Of Arthritis Using Natural Home Remedies [print this page] Arthritis is a prehistoric disease; archeologists have found skeletons of the first humans, with evident cases of arthritis. But modern medicine, has not yet found the reason why, this condition affects more then 100 million people around the world. However, there is evidence that humans have been using Home Remedies for arthritis pain for thousands of years.
Arthritis affects the joints of the body, they become swollen, painful, deformed, stiff, eventually the join loses range of motion and the pain becomes unbearable. There are many types of arthritis, the most common one is Osteoarthritis, which causes a slow deterioration of the cartilage on the tip of each bone, then they start rubbing against each other injuring the articulation, scar tissue grows to deform the area.
If you think that you have arthritis, then you have a few things that you need to look for. The most common arthritis symptoms to look for are things like pain. This is a pain that is actually going to give you very limited function of your joints. You should also look out for inflammation. Most of the time, inflammation of the joints is going to come with joint stiffness, redness, and warmth of the joints. You will usually be able to notice that the joints actually start to swell. If they are inflamed, then they may be tender to the touch. Also, keep in mind that you can have arthritis in more than one joint at a time, meaning that you should always be on a lookout for arthritis in all joints.
Treatment for Arthritis
There are various treatments available for arthritis, like surgical, pharmaceutical, various therapy, ayurvedic, and different home remedies.
Acupressure relieves joint pains and is very helpful in arthritis treatments. Different therapy like aromatherapy, steam therapy produces effective results on arthritis treatment. It is better to go for natural home remedies as they are effective with no side effects.
Home Remedies for Arthritis
1.Dandelion leaf and dandelion root improve the functioning of kidney and liver respectively, thereby curing arthritic symptoms occurring due to the abnormal functioning of kidney and liver.
2.Boswellia herb is beneficial in the treatment of rheumatoid arthritis.
3.Mix 2-3 pieces of camphor in warm coconut oil or mustard oil. Massage the stiff and aching joints with this mixture to increase blood supply and reduce inflammation and stiffness.
4.Taking green gram soup two times on a daily basis is yet another effective home remedy for arthritic pains. To prepare this soup, mix one tablespoon of green gram in a cup of water and add two crushed garlic cloves in it.
5.The magnesium present in Epsom Salt soothes and relaxes stiff joints and muscles. Add three cups of Epsom Salt in hot bath water and soak in it.
6.Drink water kept overnight in a copper glass. Copper is known for its healing properties in terms of the muscular system.
7.Drinking 3-4 cups of alfafa tea daily for at least two weeks is a tried and tested cure for arthritis. Prepare alfafa tea by mixing one teaspoon of alfalfa seeds in one cup of water.
8.Lavender, chamomile, rosemary oil and other such essential oils are some of the effective home remedies for inflammations caused by arthritis.
9.Every morning, take lime juice diluted in water. The citric acid present in lime is a solvent of uric acid which is the primary cause of some types of arthritis.
10.Drinking a small glass of cranberry juice every morning speeds up the curing process. The results will begin to show within 2-3 months.
Yoga exercises for arthritis patients
Regularly doing yoga improves your external as well as internal system. It gives you relief from arthritis pains, back pain, asthma, etc. Performing different yogic postures, exercises, stretches warms your muscle and relives pains.
Yogic exercises are beneficial for all age group, body types. arthritis-affected area will gain its strength back. By performing yogic exercises. Exercises strengthens joint bones and various muscles, it makes immune system strong (which is very helpful in arthritis cure), reduces inflammation, and has various other benefits. There are number of yoga classes where you can avail these benefits.
