subject: Increase Your Penis Size Immediately and Learn More About Natural Penis Enlargement [print this page] Increase Your Penis Size Immediately and Learn More About Natural Penis Enlargement
Did you know that it's possible to enlarge your penis at home using nothing but your hands and a few specially designed and highly secret NATURAL exercises that anybody with two hands can do?
Just 6 minutes per day for a few short weeks will make your penis much longer, thicker and healthier and give you permanent gains, which you can enjoy for the rest of your life! The two main ligaments in the penis are called the fundiform ligament and the suspensory ligament.
These ligaments are responsible for keeping the penis and the scrotum positioned on the body properly. Both the fundiform and the suspensory ligaments are located around the male's pubic bone. The fundiform ligament, located at the base of the penis, surrounds the shaft and goes into the scrotum. The suspensory ligament is attached to the base and runs the entire length of the penis shaft. Because the length of the penis shaft is a direct reflection of the length of an erect penis, stretching this ligament is one way to grow the length of your penis.
Ligament stretch:
With your hands work your penis into a semi- erect state. With your thumb and forefinger on whichever hand is comfortable for you, create a ring around the penis.
Starting towards the base of the penis near the pelvis, very slightly tighten the ring and move it down the shaft towards the tip of the penis. This action will make your penis swell with blood and will make it very hard.
Hold the position for five to 10 seconds. During this time, with the ring still around the tip of the penis give a slight pull as if to lengthen the penis. Repeat this for 20 reps, each rep holding for five to 10 seconds. Repeat for five sets.
Directional stretching:
Grasp the head of your penis with your hands either under or over the top of your penis, whichever is most comfortable for you. Pull your penis upwards towards your face. Hold a comfortable stretch for 10 to 15 seconds, then relax your hand and penis for 30 seconds. Repeat stretching upward an additional three times. After the final stretch relax your hand and penis for a full minute before continuing.
Grasp the head of your penis with your hand, either under or over the penis.Stretch your penis downwards towards the floor and hold for 10 to 15 seconds. Repeat this stretch an additional three times, pausing for 30 seconds between each stretch. After the fourth stretch relax for a full minute.
Grasp the head of your penis with your hand. Stretch the penis towards the left side and hold for 10 to 15 seconds. Repeat this stretch three more times, resting for 30 seconds between each stretch. After the fourth stretch to the left and a 30 second rest, stretch the penis to the right and holding for 10 to 15 seconds. Repeat three more times, resting for 30 seconds between each stretch.
Those are two of natural methods to Enlarge Your Penis. You can also watch video guilds and learn about how it's work on this site: The penis enlargement exercise.
