subject: Fish Oil Side Effects - Don't Be Too Quick To Swallow [print this page] Fish Oil Side Effects - Don't Be Too Quick To Swallow
Today's marketplace offers numerous supplements that all promise to help or even cure some type of physical ailment. There are supplements that will almost cure any type of ailment such as diabetes, asthma, high blood pressure, just about any health problem. Fish oil is a supplement that has been very prominent in the media for helping with heart problems. What people don't understand is that there are fish oil side effects. A significant piece of this story for fish oil is that the benefits may be less than the side effects. There is very little actual proof that fish oil will solve your heart problems.
One of the common fish oil side affects is that it has the tendency to thin the blood. Most of the time this isn't very serious unless you're undergoing some type of surgery or other medical procedure. Clotting of the blood becomes a problem if you have been taking fish oil. If you are scheduled for an operation your doctor will will ask you to stop taking it leading up to the surgery. If your blood is overly thin, due to fish oil, then it can become dangerous. Where most people make a mistake is the dosage or fish oil. They don't know how much to take. If you overdose on anything, even a supplement, it can be harmful to your overall health. Also, it is hard to know how other medications will interact with the fish oil that you are taking.
Fish oil can also be potentially dangerous because many fish ingest mercury in their food chain. The environment is slowly deteriorating and all manner of animals are suffering, especially fish. Some fish have become contaminated with mercury and mercury is harmful to humans. Fish oil can sometimes leave a bad taste in the mouth that some people call "fish breath". Fish breath is sometimes described as fish oil burps. An unpleasant taste for sure. Burping may not be harmful but it is very disgusting.
For those who have read articles on the many benefits of fish oil, you should also read about the many fish oil side effects. Regardless of what kind of supplement you take, you should always seek advice from a doctor, particularly if you are taking other types of medicines. There are several side effects to taking fish oil, that could be extremely harmful. In recent studies they've discovered that there is no clear cut studies that prove that fish oil is good for you. Some people think that natural things are automatically good for you. This can be a harmful misconception. Just because something says that is natural, doesn't mean that it isn't damaging if taken in excess. Click the link below to learn more about the side effects of fish oil.
