subject: Hemorrhoids in Pregnancy - How Do You Minimize It? [print this page] Hemorrhoids in Pregnancy - How Do You Minimize It?
Hemorrhoids are due to the painful swollen veins in the anus. The vein walls are so weak that if you just apply extra pressure on the anal region, the vein walls will simply break releasing blood in the process. You have to take many precautions in order to minimize the ailment.
In pregnancy, hemorrhoids are very common, more so when the pregnancy enters the last six months. Here the stress on the pelvic and anal regions increases. The weight of the mother adds on to this problem. To overcome this, expectant mothers can do the following:
Try to be active and do some variety of physical activities in your daily routine. This will move the stress away from the anal region as any added and concentrated pressure will worsen the hemorrhoids.
Ensure that you consume plenty of fruits and vegetables in your meals as these will increase the amount of fibers in the body. Once you have consumed plenty of fibers, then the stool will be soft during bowel movement thus eliminating stress on the pelvic and anal areas.
Increase your intake of water and other fluids. This also aids in the softening of stool.
Try not to sit for too long at any period of time as this will add more stress to the pelvic and anal areas.
You can put some ice in a plastic bag and apply it to the anus so as to relieve swelling to an extent.
You can also apply witch hazel to the anal area as this preparation acts as an astringent.
For information, there are many home remedies that can be used to eliminate hemorrhoids and these have been found to be very effective. Sufferers of hemorrhoids have been cured of the ailment in as fast as 3 days.
