subject: Shrinking Fibroids Naturally Without Surgery [print this page] Shrinking Fibroids Naturally Without Surgery
Many women have discovered that shrinking fibroids naturally without surgery is possible. However, if it were completely straightforward, then everybody would be able to do it and having uterine fibroids would only be a temporary issue.
The truth is that to shrink fibroids naturally, you need to be prepared to take charge of your own healing and devote some time and effort to making a number of fairly significant changes and this is something which many women cannot do. A little similar to dieting, it's very easy to begin, full of motivation and hope, only to slip into your old ways within a couple of weeks, thereby undoing the good work.
Fibroids are believed to grow due to a number of primary and secondary factors which interact with our unique genetic make-up. Due to our individuality, what causes fibroids in one woman may have no effect whatsoever on another. However, in general, there are common factors, such as being overweight, carrying excess estrogen, eating a poor diet and hereditary issues.
There is much we can do towards shrinking fibroids naturally and a great starting point is to consider your diet. Eating a poor diet can cause numerous health problems and can contribute to fibroid growth. Dietary modification can help to ease your symptoms and, when used as part of an overall, systematic plan, can contribute to overall shrinkage.
Start by choosing organic produce wherever possible, as this is grown or produced without pesticides and chemicals. Lean, organically produced meats are fine, but moderation is the key. Try to eat plenty of fresh fruit and vegetables, concentrating on leafy green vegetables, hard, non sugary vegetables and sprouting beans. Eat fruits in moderation if you are prone to yeast infections.
Shrinking fibroids naturally is helped by keeping your fluid levels up by drinking at least 2 liters of water per day. Caffeinated, alcoholic and sugary drinks should be avoided, but many herbal teas can be beneficial, such as chamomile.
Other steps which form part of the system for shrinking fibroids naturally include detoxification, cleansing protocols, regular exercising and stress management.
If you would like further information on my recommended natural treatment for fibroids, please visit my website, Shrinking Fibroids Naturally.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you.
Fibroids Miracle also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.
