subject: Tips For Shrinking Fibroids Naturally [print this page] Tips For Shrinking Fibroids Naturally Tips For Shrinking Fibroids Naturally
Have you pretty much resigned yourself to living with your fibroids until the menopause? Then don't! There are many tips for shrinking fibroids naturally which you can adopt right away which can really help.
Experts cannot accurately determine the causes of fibroids in an individual, and this is because it is believed that they form due to the interaction of various primary and secondary factors with a woman's unique genetics. This is why, for example, being overweight seems to be a trigger factor for some women, yet not for others.
Some common trigger factors include exposure to environmental toxins or pesticides, eating a poor diet, lack of exercise, insulin resistance and hormonal imbalances. To completely eliminate fibroids, it is necessary to adopt a multifaceted approach which systematically removes each and every possible cause of fibroids. This does require a degree of dedication and although in some cases the results can be spectacular, it is not suitable for everyone as results do not happen overnight.
The following tips for shrinking fibroids naturally can be adopted at any time.
* Avoid exposure to pesticides and soft plastics. Eat organic produce where possible and do not store foods in plastic containers
* Always drink filtered water (at least 2 liters a day)and avoid fizzy drinks, caffeinated drinks
* Eat plenty of fiber-rich foods
* Take regular exercise to boost the circulation and help with weight loss where appropriate
* Consider taking herbs and supplements to help with the elimination of estrogen from the liver, such as milk thistle and liverwort
* Oats, cumin and hops can help ease inflammation, so increase your intake
* Cut down on sugary foods, which can contribute to hormonal imbalances
Other tips for shrinking fibroids naturally include undertaking rigorous cleansing protocols, stress management, liver detoxification and candida control.
If you would like further information on my recommended natural treatment for fibroids, please visit my website, Shrink Fibroids Naturally.
The comprehensive tips for shrinking fibroids naturally can quickly help, providing you are prepared to adopt the rigorous protocols.
Fibroids Miracle also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.
