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subject: The Migraine & Headache Solution eBook [print this page]


The Migraine & Headache Solution eBook
The Migraine & Headache Solution eBook

I am a personal sufferer of frequent and painful migraine headaches, so when I hear about products like The Migraine & Headache Solution! I am always intrigued and open to learning more about them.

Migraines can be very debilitating. Sometimes they are so severe that my only remedy is laying in my bed in complete silence and darkness. They can ruin entire days and nights - and the worse part about them is they can happen at anytime and anywhere. Drugs, either over the counter or prescription, can only do so much.

As with any medical condition, it's best to know what you're dealing with. The more you understand a problem, the easier it is to fix:

Symptoms can include nausea, severe headaches, and altered body perceptions

75% of adult migraine cases are with women, but both male and female pre-pubescent children are susceptible

The cause of migraine headaches is unknown, but the most popular theory involves a disorder of one of your bodies control systems

Now that you know a bit more about migraines, here are some triggers than can start a migraine:

allergic reactions

bright lights

changes in hormone levels (due to menstrual cycles or birth control pills)

loud noises

severe stress

Unfortunately at this time, the medicine available is only useful for masking pain and symptoms, not treating the actual causes. This has led people to stray away from the use of pills. (Often people will be prescribed 3 or 4 pills, one for each symptom). Some migraine sufferers have had luck using self-devised plans or methods. For example, some people have had luck with using exercise to help reduce the amount of migraines and their severity. Others have found that exercise can tend to be a trigger for their migraines.

It is entirely your personal decision on how you should tackle your migraines. Some people are comfortable and can afford the medication. Others have found success with alternative, "straight from the horses mouth" (ie: from other migraine sufferers, not just doctors) methods and plans.The Migraine and Headache Solution is one such guide.

There are many ways you can approach your migraine headaches. People have success with different spectrum of treatment. It's up to you to find out what works best.




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