subject: 7 Effective Ways To Prevent And Treat Wrinkles For Younger-looking Skin [print this page] To prevent and treat wrinkles, you should protect your skin from the sun, quit smoking, avoid stress, hydrate yourself, apply tretinoin creams, use alpha hydroxyl acids, and consider opting for laser treatments.
With age, skin becomes wrinkled due to dryness and loss of elasticity. Fortunately, there are many ways to prevent wrinkles, as well as skincare products that can treat them. You have probably heard of argan oil and anti aging benefits that it offers. The following methods can help you avoid developing lines and creases:
Shield skin from the damaging rays of the sun
One major concern with sun exposure is that it is the number one cause of wrinkles. Wrinkles are a result of skin lacking appropriate moisture and natural oils, which most likely the sun is responsible of. Because of this, it is very important to avoid direct sun exposure as much as possible. Before you go out, you should apply sunscreen lotion with sufficient sun protection factor or SPF to protect your skin. Not only can the sun dry out your skin, but it can also cause sunburn and irritation.
Stop smoking
Smoking makes the skin age, in addition to the damage it does to health in general. The physical manifestations attributed by smoking have created the term "smoker face." These include lines and wrinkles on the smoker's face, which tend to appear around the lips, corners of the eyes, and the lower jaw. It's best to quit smoking to avoid these bad results.
Avoid stress
It is often claimed that stress causes skin to appear older and less healthy. The best thing to do is to relax and unwind regularly after nerve-racking activities or work. Have a positive outlook, involve yourself in games or workouts, and have a nutritious diet. Also, always make sure you get sufficient rest every night.
Hydrate yourself
Skin can dry out very easily when it is dehydrated. Be sure to consume at least 64 ounces of water daily, and increase these amounts if you drink a lot of caffeinated beverages or alcohol. In addition, after exercising or doing any demanding physical activity, drink plenty of water to replenish what your body has lost.
Use tretinoin creams or lotions
Tretinoin creams, which are made of vitamin A, have been known to stimulate collagen production in the skin. They help heal wrinkles, age spots, and skin abnormalities caused by exposure to the sun, but have to be prescribed by a doctor. Tretinoin requires a prescription, so see your dermatologist if you think it might help you.
Use alpha hydroxyl acids
Some research has shown that alpha hydroxyl acids are effective at removing wrinkles and age spots. Be careful when using this treatment because it makes skin more sensitive to sunlight.
Users of alpha hydroxyl acids should minimize sun exposure because it could damage and irritate the skin. When it comes to this kind of treatment, consulting a dermatologist is the best idea.
Think about laser treatments
Erbium lasers and carbon dioxide lasers are well-known treatments for wrinkles. These laser treatments are considered a minor surgical procedure, and yet they are quite expensive.
Aging skin is a fact of life, but there are treatments available to keep your skin healthy and wrinkle-free.
