subject: The Most Common Fish Oil Side Effects [print this page] The Most Common Fish Oil Side Effects The Most Common Fish Oil Side Effects
>> Fish Oil Side Effect
Upset stomach is the most common side effects of fish oil. Heartburn, diarrhea, abdominal pain is other fish oil side effects.
The fishy aftertaste and increased burping is the most annoying fish oil side effects, although, when fish oil capsules are taken with meals can be keeping the minimum side effects.
Many patients discontinue their use because of the side effects may be so intrusive.
Mercury poisoning is one of the more worrisome potential fish oil side effects, as do other contaminants such as dioxin. Mercury has a tendency to accumulate in the meat of fish.
Patients should still be aware of the possible contamination, although these substances tend to be more prevalent in the fish meat as opposed to the actual fish oil. Consumers should make sure to read the labels to determine which supplements are deemed free of contaminants when consuming fish oil capsules or omega-3 oil.
The healthy omega-3 fatty acids that are contained at fish oil supplements, which may prove beneficial in the treatment and prevention of a variety of medical conditions. Fish oil is showing promise preventing and treating postpartum and other types of depression. There are more medical conditions that is also believed can be helped by consuming fish oil supplement, include resultant angina, heart disease, and also as rheumatoid arthritis. Not to forget to mention is preventing cancer.
Fish oil may be beneficial in prevention of blood clots and also keeping the blood thin. The blood-thinning effects of fish oil can also prove very dangerous, although it can be a positive side effect.
Thinning the blood too much is cause of the potential of fish oil which may cause or increase the risk of abnormal bleeding. The potential of increasing a hemorrhagic stroke that is caused of high doses of fish oil, urinary bleeding, blood in the stool and nosebleeds may also be implicated by high dose of fish oil.
Before taking fish oil supplements people should check with their health care providers, because fish oil supplements appear to inhibit platelet aggregation. For people who are already taking other medications to thin the blood such as Coumadin or aspirin, it is very important to pay attention of the usage of supplements, because the combination of taking both may prove as fish oil side effects include blood thinning.
People may want to get their omega-3 oil from fatty fish such as salmon instead of supplements, unless recommended by a qualified health care provider.
