subject: The Holy Grail Body Transformation Program Review Scam - how to gain muscle and lose fat [print this page] The Holy Grail Body Transformation Program Review Scam - how to gain muscle and lose fat
Do you want to lose fat and build lean muscle at the same time? Then look no further, Tom Venuto's Holy Grail Body Transformation is the program you've been waiting for. According to Tom Venuto "When you have very high body fat, it is best to single-mindedly focus on one goal-fat loss- and maximize the fat loss without introducing any compromise or delay. He talks about choosing one of four goals.
1. Focused fat loss
2. Focused muscle gain
3. Fat loss first priority, concurrent muscle gain secondary goal
4. Muscle gain first priority, concurrent fat loss secondary goal
The Holy grail is a nutrition and training system based on cyclical dieting by planning periods of positive calorie balance and periods of negative energy balance you shift into and out of muscle building and fat burning. The net result over time is better body composition more muscle and less fat.
The program also shifts within-day calorie balance by providing more calories at specific times around workouts and this type of nutrient timing has a very anabolic (muscle-building effect). (also if you eat more at certain times, the food almost never gets stored as fat, so in the holy grail, "timing is everything")
Last but not least, everything in the program is designed to optimize hormones which improve "nutrient partitioning" (which is where nutrients GO TO to in a surplus into fat or into muscle and where energy COMES FROM in a deficit). So the holy grail helps direct nutrients into muscle cells and pull fat out of fat cells.
Holy Grail body transformation system (v2.0) includes:
The 109-page HOLY GRAIL BODY TRANSFORMATION e-book
The 8-part 3 1/2 hour Holy Grail audio edition (audiobook, read by the author)
The T.N.B. Workout Program
The Holy Grail Carb Cycling Meal Plans and
The Burn the Fat 2.0 Food Data base.
If you place your order before launch promotion ends this Oct 1st Friday night, you'll also get the four bonus reports:
Extreme and controversial fat loss techniques
The super lean seminar
The Science of Goal Achievement
How to Measure Your Body Fat In the Privacy of Your Own Home
Holy Grail Body gives you the opportunity to be educated about how to use your body's own anabolic activity so that you will get the best body building results. If you are interested in healthy way to lose excess fat and at the same time gain muscle, take a look at a new ebook "The Holy Grail Body Transformation", here you will find the best way to be fit, healthy, and happy.
Click to Download The Holy Grail Body Transformation Program