subject: Holy Grail Body Transformation Program Review - Tom Venuto Scam [print this page] Holy Grail Body Transformation Program Review - Tom Venuto Scam
The creator of Holy Grail Body Transformation, Tom Venuto, is a natural body builder which means he uses no drugs to improve his physique. He has developed the Holy Grail Body Transformation which uses carb and calorie cycling to allow you to gain muscle while also losing fat. These two goals seem to be in direct opposition to each other. In order to build muscle, you must have an excess of calories. In order to lose weight, you must be deficient in calories. How can both be done at the same time? Mr. Venuto has figured out a way. He combines nutritional methods with workouts to give you a set plan to achieve this goal.
Tom Venuto explains, it is all a matter of how you view time. If you're looking at every specific second or minute then you won't find yourself gaining fatand losing muscle simultaneously. However, if by "at the same time" you mean during the same week or month then, with the right strategy, you can burn body fat and build lean muscle tissue together.
The secret is timing. In the Holy Grail Body Transformation program, Tom Venuto refers to this asnutritional periodization, a powerful concept where you change the amount of calories that you eat and even the type of calories that you consume to fit your current goal of that day or week. If your aim is to lose fat, you eat to create a sensible calorie deficit. If you want to build muscles, you supply your body with the right nutrients and a calorie surplus.
When you know how to switch from one nutritional period to the other in an effective way, you can gain muscle one time and lose fat the other. This is what the Holy Grail Body Transformation teaches and why it's such a powerful concept. However, the program also teaches how to manipulate your hormones to make sure that your body doesn't burn muscle tissuewhen you're on acalorie deficit.By keeping your hormones in check, you canmaintain muscle mass onyour deficit days and increase it on your surplus days. As you're also losing fat on your deficit days, the end results is a simultaneous muscle gain and fat loss.
Venuto recommends choosing one of the following four (4) goals instead:
1. Focused fat loss (Recommended for overweight people.)
2. Focused muscle gain (Recommended for skinny people.)
3. Fat loss as first priority, with concurrent muscle gain as a secondary goal.
4. Muscle gain as first priority, with concurrent fat loss as a secondary goal.
The Holy Grail Contents
- The eBook is broken into 4 parts. The first part goes into the theory and science behind body transformation. This is where you learn the background behind gaining muscle and lose fat at the same time.
Part 2 involves that actual nutritional program that will help achieve dramatic body transformation. Tom goes into nutritional periodization and cyclical dieting.
- In Part 3, Tom gives you some basic guide lines. However, because the program relies mostly on the manipulation of your nutritional intake, there is no actual training program included.
- Finally, Part 4 rounds out the program by talking about lifestyle factors. Tom talks about sleep, stress, and other lifestyle factors that may hinder your progress.
If you're interested in losing fat AND gaining muscle at the same time then you should check out Tom Venuto's Holy Grail Body Transformation Program. Its a powerful new program created by Venuto that answers the controversial question "Can you gain muscle and lose fat at the same time?"
Click to Download The Holy Grail Body Transformation Program
