subject: The advantages of Exercise Ball Chair [print this page] The advantages of Exercise Ball Chair The advantages of Exercise Ball Chair
If you are an adult with bad posture or back problems, you really have to do something about it. On the other hand, if your kid has Attention deficit disorder (ADD), there are a few things which can help him. For both the above mentioned cases, the exercise ball chair is an awesome yet inexpensive cure. A good exercise chair will reduce the chances of body pain which can occur due to sitting for long hours in the office chair. You need not worry about anything regarding your body while using this chair at work. Sitting in this chair is widely called as "active sitting".
The term active sitting means that your body is making itself move and turn to maintain balance while sitting in the jumpy chair. Half the time you won't even realize that this process is happening. By doing this, your muscles get all worked up and active but this doesn't happen while sitting in a good old cushion chair. While buying the exercise ball chair, make sure it isn't too wide. If it is too wide, then finding the correct posture would take a long time and that might irritate you.
These chairs are excellent cures for ADD. If your kid has it, they will not be sitting idly in one place. So the concept of sitting in an exercise ball chair will amuse them. They will find it hard to sit in the chair for the first few days but then they will try and try till they find the right balance to do so. This will help to increase their concentration and patience, the two qualities which are hard to find in an ADD patient. Over a period of time, they will get used to the chair. This will also help them to maintain a proper fitness regime.
The exercise ball chair will help you to increase your blood flow. Whenever you move to answer a phone call or to go to lunch, you have to come back and struggle to find the correct posture. This would mean that you are moving and shifting all the time. This would ultimately increase your blood flow. With the increased blood flow, you will remain active throughout the day. This will bring you great results both at your work and also at your family. From now on you will not be tired to go to your Child's school or to take your lovely wife to dinner. So will you be still waiting? Go and get yourself an exercise chair!
