subject: Causes, Symptoms And Treatment For Weak Eyesight [print this page] Eyesight Weakness is a ordinary difficulty of the day. Even tender aged school going children may also be seen using spectacles due to weak eyes. Heat and Weakness of brain is a main cause of weak eyesight. Long over and closely watching on TV. Continuous reading in a powerful light, digestive disorder, unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight. In maturity, extreme be anxious and consumption of alcohol also produce weakness of eyes.
Weak eyesight is a common problem of the day. Even tender aged school going children may also be seen using spectacles due to weak eyes. It's main symptoms are following:
Seeing hazy or dim from eyes
Short sight and Long sight
To see the objects of long distance but not able to see the
objects nearby or to see the objects nearby but not able to see
the objects of long distance
Burning in eyes
Watering of eyes
Heaviness of head during study
Persistent Common Cold
Causes of Weak Eyesight
Heat and Weakness of brain is a major reason of weak eyesight. The morbid matter eliminating by means of Common Cold if suppressed by wrong treatment, also adversely effects the eyes. Beside this, longover and closely watching of TV, continuous reading in a powerful light, digestive disorder, unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight. In maturity, excessive be anxious and consumption of alcohol also produce weakness of eyes.
For averting weakness of eyes caused due to suppressed Common Cold or surplus heat in brain practice ofJala Neti is highly beneficial. The muscles and nerves of that place become toned up by keeping Mud pack over eyes or by giving Cold water splashes to the eyes. In the event of non-availability of Mud, Cold water pack should be applied.
Shitali and Sitkari Pranayamas are also advantageous. For proper cleansing of bowels, the asanas prescribed in Appendix- One should be practised regularly. Sarvangasana and Trataka are also beneficial. The stress on mind may be reduced by the practice of Meditation. Eye wash with Triphala water. Palming and Jala Neti etc. gives considerable benefit. Pure honey if available may be used as part of the diet and also as eye drop.
Food items rich in Vitamin "A" fruits and vegetables may be used in sufficient quantity. Carrot and Beet juice give special benefit. Therefore, in the season of Carrot, salad or juice of Carrot must be taken. Washing of eyes with green coloured bottle duly charged in sunshine, eyes wash with this water with the help of an eye cup and then frequently blinking of eyes is also a beneficial practice. This water may be taken in half cup quantity morning and evening every day before meals.
