subject: Holistic Health and The BioMat [print this page] Holistic Health and The BioMat Holistic Health and The BioMat
Health is not just about medicine and pills. It's not just about keeping physically fit either. Many people take daily vitamins, exercise regularly, eat right, and still feel off. The human body is a complex organism that we still don't entirely understand, but as we make new discoveries, it becomes easier to achieve long lasting health with minimal side effects. One tool that can help us to achieve a more holistic lifestyle is the BioMat.
No matter what we do or use, nothing will ever replace eating the right food and exercising. Any tool that claims otherwise is probably no better than snake oil. What the BioMat does is approaches health in a more holistic way by focusing on allowing your body to do what it already does more efficiently.
One of the ways the BioMat does this is through the use of far infrared radiation. This is the same heat that the sun outputs and has been proven to affect us more than conventional heat. With a heating pad or hot water bottle, heat only reaches as far as your skin. Muscles and blood vessels are affected more as a side effect rather than from the original source. With far infrared radiation, heat goes through the skin and directly warms you inside and out. This helps your blood to move more quickly through the blood stream and get oxygen and other nutrients through your body with maximum efficiency. It's the same reason why going for a run in the sun is far more effective than running on a treadmill in a sterile fitness club.
Negative ions also help our bodies to perform better. Have you ever noticed when you're up in the mountain air, or by the sea, there's an electricity in the air that revitalizes you? How about after a storm? Scientific studies have shown that these places and occurrences are naturally brimming with negative ions, whereas offices and crowded cities are nearly devoid of them all together. Our bodies are charged with negative and positive energy, and we generally react better to negatively charged ions. The BioMat produces negative ions, which keeps us feeling fresh and rejuvenated.
The results of far infrared radiation and negative ions are better circulation, more oxygen, and an uplifted mood. While exercise and eating right are required for good holistic health, let's face it, if we're feeling depressed or anxious, sometimes exercising is simply out of the question. Stress can cause us to make bad eating decisions and opt for watching TV on the couch rather than going for a run. As a part of a holistic lifestyle, it's important to focus on your health as a whole, including your emotional and mental health. These two things are increased dramatically when you're getting enough oxygen and nutrients to the places that need it, and the BioMat can help achieve that.
