subject: Joint Pain | Home Remedies for Rheumatoid Arthritis Pain [print this page] Joint Pain | Home Remedies for Rheumatoid Arthritis Pain
At her age, getting knee pain is not uncommon. The first thing you should do is eliminate the possibility of arthritis, which can be the root cause of the problem. If her pain is related to arthritis, then you would have to follow different methods for it than if it is the result of any injury. If she is injured, you can simply apply hot water bags to her knees and she should be fine in a few days. Any over the counter pain and inflammation relief cream can also be applied for added benefits. However, if she has developed arthritis, then this will not work. A few simple dietary changes can be made to take care of arthritis.
Arthritis is a degeneration of the cartilage that facilitates smooth movement, provides cushioning, and enhances the stability of joints. In the case of rheumatoid arthritis, something causes the body's autoimmune system to attack healthy joints. This is a serious, systemic disease and not the same as arthritis caused by long-term wear and tear.
Arthritis Causes
Hereditary and genetics of the sufferer can be the cause of arthritis.
Skin infections and bacterial infections.
Obesity.
Physical stress on joints and other damages on joints.
Aging and hormonal changes in the body.
Arthritis Diet
Food rich in proteins, minerals, vitamins are good for arthritis patients.
Take fibrous fruits, green vegetables, sprouts, and raw vegetable juices.
Ginger juice is also very beneficial in arthritis treatments.
Drink water in copper glasses is good for curing arthritis.
Avoid junk foods.
Raw potato juice provides an effective arthritis treatment.
Arthritis Symptoms
Continuous joint pains which create troubles in physical movements like walking, cycling.
Swelling and stiffness in arthritis-affected area.
Redness in the arthritis-affected area.
Long fever.
Popping joints.
Inflammation on affected area.
Treatment for Arthritis
There are various treatments available for arthritis, like surgical, pharmaceutical, various therapy, ayurvedic, and different home remedies.
Acupressure relieves joint pains and is very helpful in arthritis treatments. Different therapy like aromatherapy, steam therapy produces effective results on arthritis treatment. It is better to go for natural home remedies as they are effective with no side effects.
Yoga and different exercises benefits arthritis patients
Find powerful herbal remedies
Natural Remedies for Arthritis
Regularly doing yoga improves your external as well as internal system. It gives you relief from arthritis pains, back pain, asthma, etc. Performing different yogic postures, exercises, stretches warms your muscle and relives pains.
Yogic exercises are beneficial for all age group, body types. arthritis-affected area will gain its strength back. By performing yogic exercises. Exercises strengthens joint bones and various muscles, it makes immune system strong (which is very helpful in arthritis cure), reduces inflammation, and has various other benefits. There are number of yoga classes where you can avail these benefits.
You should also make it a daily exercise to massage her knee with warm oil. Use a mixture of mustard and olive oil for excellent results. If possible, take her for a steam bath, as this will help with relief and will make her joints generally loose and limber. At night before bedtime, you can also massage vinegar into her knee. Try to use organic vinegar, since chemically formulated vinegar is extremely harsh in nature and may negatively affect her skin. She should also increase her intake of garlic for positive results.
