subject: Tips For Having Great Skin - Finding Out the Truth and Getting Great Results! [print this page] Tips For Having Great Skin - Finding Out the Truth and Getting Great Results!
When we read about tips for having great skin, we are always told how many glasses of water to drink! Well, I am going to avoid that but here is some advice about drinking water to keep our skin hydration levels in their optimum state.
Just a few points to bear in mind here. For example, if you drink very cold water, then you are giving your system a shock which it does not need!
Much better then to have water at room temperature rather than straight from the fridge. Also coffee and tea can count for half your liquid intake although pure water is always preferable. Avoiding drinking water at least two hours before bedtime is also a great idea as it will help you sleep better.
As regards the actual purity of the water, it is better to buy a water filter as the Washington Post recently reported that major cities such as New York and Boston had actually manipulated the results about lead in the water supply. Always better to be safe rather than sorry.
One of the best tips for having great skin is to actually avoid skincare products which are using synthetic chemicals. Look at the research done by The Chemical Safe Skincare Research group who have calculated that the average woman will absorb five pounds of chemicals every year!
Not all of these will be harmful but many will not be expelled. Add all that up over the years and you will see why consumers are alarmed. Given that about 30% of these chemicals are involved in all sorts of nasty diseases and conditions, it is not exactly a welcome piece of luggage that we would want to carry around.
Let us look around for tips for having great skin by examining what is on offer. Not much! We really have to dig out the serious skincare companies who are NOT using any of the synthetic chemicals I have mentioned above.
The company I am looking for is using completely natural organic ingredients and is processing them without using harsh synthetics and that means that the parabens, mineral oils and alcohols are completely absent. I know that there are revolutionary ingredients which are not only 100% natural but are revolutionary in that they will start our collagen growing again.
Tips for having great skin are not just about hydration, diet and exercise. There is a lot more at stake and I have set it all out on my website for you so that your learning curve is not so steep! Why not click through and find out what is the real state of affairs in the cosmetics industry.
