subject: Self Hypnosis, Does It Really Work? [print this page] Mankind is greatly influenced by suggestionsMankind is greatly influenced by suggestions. We all like to think we make our decisions based on a logical thought process, but the truth is, suggestions play a much large roll. Whether the suggestions have there influence on the conscious mind or subconscious mind they steer our life's. Unfortunately most of us have more confidence in what others say then what we think about a subject. Just look in your kitchen and you will see the truth to this. Madison Avenue advertising has brain washed us and most of what you will find in your kitchen, house, garage is what you where told to buy or what is the in thing to have. people tend to not trust their own opinions and turn to the so called expert, so they know what to do.
At some level we all know the our thoughts have a great outcome on the events that happen in our life's. We also know that our thoughts can greatly influence our health in both positive and negative ways. Take a look at the thousands upon thousands of people who have cured themselves from fatal disease by changing their thoughts. So how do we go about changing our habits through our thoughts? The solution is really much simpler then most think, we place the positive thoughts in our mind through self hypnosis.
Hypnosis talks directly to the subconscious mind and a person can give themselves suggestions or listen to a recorded program. Self hypnosis can be used to achieve long term results in physical changes, improved habits or elimination of bad habits, improve concentration and a host of other wanted changes.
Many people believe that when a person performs hypnosis they will release control. The opposite is actually the case, as a person will become more confident and self sufficient. For self hypnosis to be the most effective the person should be very motivated and not give up after the first try. Hypnosis is a learned skill and the more you practice the better you will become at it. Self hypnosis is not a magic pill that will not cure all problems. Self hypnosis is a way to boost your life to a new and better level, increasing happiness and over all well being. As a hypnotist myself and knowing many others in my profession, I have been amazed at some the outstanding results self hypnosis has achieved.
Self hypnosis has been practiced for a long time by countless people and has become very well established for the proper practice to achieve results. If a person uses self hypnosis with the proper motivation, it will work. Yes, that is a strong statement, but it is a simple fact. When self hypnosis does not work the culprit is usually lack of motivation in following through and a lazy attitude towards self hypnosis.
