subject: Stretch Mark Therapy Some Natural Remedies for Stretch Mark Removal [print this page] Stretch Mark Therapy Some Natural Remedies for Stretch Mark Removal
A lot of men and women have problems with stretch marks today. Women in general have had stretch marks caused by pregnancy while men may have it from being overweight. In general, stretch marks can be very unsightly and very hard to get rid of. Stretch marks are not usually painful, in fact they almost don't cause any pain at all oftentimes, the problem however lies on the ugly marks they cause. In order to help you treat your stretch marks in the problem areas, here are a few home remedies that you may find useful.
Natural healing can help you a lot. Time can be a great factor that can help you solve the damaged areas of the skin. A great way to help your body speed up your natural healing process is by getting ample rest and eating right. Getting enough sleep everyday can actually help your body to concentrate more on making repairs. During sleep, your body is more able to devote energy for repairs, this is because when you are awake, the body tend to spend more energy in doing your activities. Keeping healthy would mean that you will need to take in a proper diet as well as get the essential vitamins and nutrients that you body needs each day. This creates a storage pool of essential building blocks for your body as well as the nutrients needed to help your body do the repairs. However, more stretch marks and deeper tearing will occur if you eat too much.
Certain types of butters and oils have been found to have a profound impact on damaged skin. Butters have very good healing components aside from its moisturizing effects, the list toppers are Shea butter as well as cocoa butter. Though it is a common household ingredient in the homes of Africa and Asia, Shea butter is also used as a remedy for stretch marks all over the world. Its moisturizing properties is quite unique because, though it is not made artificially, it will not leave a greasy feel on your skin when applied. Shea butter is good emollient and also a good anti-inflammatory medicine. Applying Shea butter on your tummy during pregnancy has been known to prevent stretch marks and topical application is also good for repairing damaged skin. Another great way to use the healing properties of the butter is by sprinkling some on your vegetables and salads, this will give an added boost to skin repair as the body absorbs it. Shea butter is a bit costly, it is usually available at your Caribbean grocer or your local health shops.Shea butter can also improve your immune system, its intake can also help your skin look smoother and feel softer. This product is so popular that some famous beauty products use it as an active ingredient. Aside from Shea and cocoa butter, oils such as rose hip oil, Emu oil, Castor oil and Jojoba oil can also help prevent stretch marks. The stretch mark healing process can be very simple if you are prompt to look after it right away, armed with new information, you can now take the necessary steps to prevent and heal it.
