subject: How I conquered fear, and how you can do it too [print this page] How I conquered fear, and how you can do it too
I frequently experienced dissociative episodes in my late teens, and came to dread them as premonitions of a permanent zombie-like semi-existence. I simply thought I was on my way to full-blown derealisation disorder, and the fear of this severely handicapped me in all aspects of life. Despite still managing to do well in school, I could seldom commit myself strongly to anything, and lived through states of full blown panic-attacks every week. It got to the point that I actually imagined myself to have lost all potential for emotion response, and as a consequence couldn't concentrate on anything and ended up perpetuating my worst fears. Try reading a book or watching a movie while simultaneously having racing anxious thoughts, and you'll see what I mean. You just can't feel, can't truly live, when your mind is completely in the grasp of fear.
The doctors didn't really know what to do. I ended up going through frequent therapy sessions and received all the usual tips about breathing control and mindfulness, but to no avail. Only strong classified drugs would relieve my problems to an extent, but due to the all-prevailing nature of my anxiety I could hardly keep using Xanax or Valium. The addictive potential of those drugs is immense, and they also cause permanent damage to cognition. I therefore felt increasingly hopeless about ever finding an efficient and rational method to cope with, let alone curing, my anxiety problems.
I turned to the internet, but saw only fraudulent pseudo-science and scams everywhere, until I finally came across the Panic Away method for curing anxiety. What immediately appealed to me about this was how it offered not only a set of methods to cope with the problem, but to effectively end it. The number of trustworthy testimonials also convinced me to give it a try, and today, several months later, I must say that it was the best decision I've ever made.
Through the techniques I acquired, I've been able to completely restructure my life. I no longer fear that my life is over, but instead look forward to every day as a way of reaching even higher emotional states. My life is a site of perpetual joy and development.
I believe that many of you who're currently suffering from problems similar (even if only remotely so) to mine would benefit immensely from getting to know the easy but incredibly effective techniques offered by the Panic Away method. When you've been able to overcome your problems, you will be able to develop quicker than ever, and will quite concretely find whole new plateaus of life and emotion. You deserve better than being handicapped by an arbitrary and curable disorder.
So, I really recommend you to check out this link:
