subject: Health Benefits Of Virgin Coconut Oil [print this page] Research shows that coconut oil can speed up metabolism, help you lose weight and also make your skin more beautiful when applied topically. Let know about some virgin coconut oil benefits.
Coconut oil is rich in lauric acid, which is known for being antiviral and antibacterial. Health Benefits of Virgin Coconut Oil includes lowering the viral load of HIV/AIDS patients. Virgin coconut oil is also used for making natural soaps and other health products, as it is one of the healthiest things we can put on our skin.
As a "functional food," coconut oil is now being recognized by the medical community as a powerful tool against immune diseases. Several studies have been undertaken on its effectiveness, and much research is currently underway on the incredible nutritional value of coconut oil.100% Virgin Coconut Oil can only be achieved by using fresh coconut meat or what is called non-copra.
One of the main differences between Virgin Coconut oil and refined coconut oils is the scent and taste. All Virgin Coconut Oils retain a distinct fragrance and taste of coconuts, whereas the copra-based refined coconut oils have no taste or fragrance at all due to the refining process.
Virgin Coconut oil is easily digested and is not deposited as fat in arteries because it is metabolized directly without passing through the blood stream. In fact, the evidence points to Virgin Coconut oil as being a low-calorie oil. Virgin coconut oil has a shelf life of 2 years. Virgin Coconut oil does not need to be kept in the refrigerator. It may turn milky under cool weather. However, its quality and effectiveness remain the same. One can achieve weight loss using virgin coconut oil. When Virgin Coconut oil is consumed, the body immediately converts it to energy thus increasing the metabolism rate.
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