subject: Seven Ways To Have Healthy Hair And Prevent Hair Breakage [print this page] In order to minimize hair breakage, do the following: you should avoid exposing your hair to harsh chemicals, have the ends of your hair trimmed regularly, refrain from hair braiding or using hair extension, make sure your hair is half dry before brushing it, use conditioner to keep hair moisturized, avoid the heat, and make sure your diet contains ample amounts of Vitamins C and E.
Inappropriate hairstyle and improper hair care are usually the reasons behind hair breakage. Here are some tried techniques that might aid you in avoiding hair breakage and achieving the healthier hair that you've been seeking:
Refrain from using chemical-based products on your hair
Harsh chemicals in hair dyes, perming and straightening solutions can cause hair to break or become brittle or damaged. To prevent hair breakage and further damage, it is best to avoid applying these harmful chemicals. If you want to style your hair, make sure you keep your hair moisturized and regularly maintain treatments advised by your stylist, such as protein treatments and argan moroccan hair oil.
Be consistent about keeping the ends of your hair trimmed
Trimming your hair once in 2-3 months is recommended by most hair dressers. This is helpful for preventing split ends, another type of breakage in hair.
Brush hair only when partly dry
Hair is most vulnerable while it is wet. Your hair is more likely to break in this condition. So, remember to only brush your hair when it is half dry. If you applied conditioner, you can use a comb to fix your hair even if it's wet.
Keep your hair moisturized
Hair breakage is brought about by dry and damaged hair. To keep hair from breaking, it should be well-moisturized. You can moisturize your hair by applying protein treatments and conditioners. Alternating the application of conditioners with protein treatments will give excellent results to your hair.
No excessive hair braiding and hair extension use
Braiding, tight cornrows, and using hair extensions are also factors that can lead to hair breakage. To avoid putting so much stress on your hair that causes breakage, it is good to reduce applying these hairstyles.
Stay away from the heat
Excessive exposure to high temperature may cause greater fragility and breakage in hair. Be sure you limit the use of flat irons, curling irons, and blow dryers, to avoid hair breakage. Prolonged sun exposure should be avoided Wear a hat or cap to protect your hair from damage when you are playing golf or busy in any outdoor activities.
Take vitamin C and E supplements
A person's health can be reflected on his or her hair. Lack of nutrients in the body can result to fragile hair that breaks easily. Vitamin C and E supplements will help in making your hair stronger, healthier, and less subject to breakage.
If you want healthy and strong hair, the only way to do it is to take good care of it. Always listen to your stylist's advice after hair styling. Beauty will eventually reflect on you if you care for your hair.
